{"id":1648,"date":"2021-03-10T01:45:22","date_gmt":"2021-03-09T17:45:22","guid":{"rendered":"https:\/\/smiletseng0521.com\/?p=1648"},"modified":"2021-08-17T12:39:23","modified_gmt":"2021-08-17T04:39:23","slug":"4-ways-to-overcome-your-fear","status":"publish","type":"post","link":"https:\/\/smiletseng0521.com\/4-ways-to-overcome-your-fear\/","title":{"rendered":"\u5982\u4f55\u514b\u670d\u6050\u61fc\uff1f 4 \u65b9\u6cd5\u589e\u52a0\u4f60\u7684\u52c7\u6c23\u6307\u6578\uff01"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23.png\" alt=\"\u5982\u4f55\u514b\u670d\u6050\u61fc\uff1f 4 \u65b9\u6cd5\u589e\u52a0\u4f60\u7684\u52c7\u6c23\u6307\u6578\uff01\" class=\"wp-image-1653\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/\u505c\u6b62\u6050\u61fc\uff01\u56db\u65b9\u6cd5\u8207\u89aa\u8eab\u7d93\u6b77\uff0c\u5e36\u4f60\u63d0\u5347\u81ea\u5df1\u7684\u52c7\u6c23-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u5982\u4f55\u514b\u670d\u6050\u61fc\uff1f 4 \u65b9\u6cd5\u589e\u52a0\u4f60\u7684\u52c7\u6c23\u6307\u6578\uff01<\/figcaption><\/figure><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_49 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304\u5927\u7db1<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-64ec284e6f254\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: flex;align-items: center;width: 35px;height: 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id=\"1--%E4%B8%80%E3%80%81%E5%89%8D%E8%A8%80%EF%BC%9A-\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E5%89%8D%E8%A8%80%EF%BC%9A\"><\/span><strong>\u4e00\u3001\u524d\u8a00\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5982\u4f55\u514b\u670d\u6050\u61fc\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f60\u6703\u4e0d\u6703\u6709\u7684\u6642\u5019\u7e3d\u662f\u8e8a\u8e87\u4e0d\u524d\uff0c\u4e0d\u6562\u8de8\u51fa\u7b2c\u4e00\u6b65\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f60\u6703\u4e0d\u6703\u6709\u7684\u6642\u5019\u60f3\u8981\u505a\u4e9b\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u4f46\u7e3d\u6703\u88ab\u8166\u6d77\u88e1\u53e6\u4e00\u500b\u8072\u97f3\u963b\u6b62\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5728\u958b\u59cb\u4eca\u5929\u7684\u4e3b\u984c\u4e4b\u524d\uff0c\u9019\u908a\u6709\u5feb 4 \u5206\u9418\u7684\u5f71\u7247\uff0c\u4f60\u53ef\u4ee5\u5148\u770b\u770b\uff1a<\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\"><iframe loading=\"lazy\" title=\"\u7576\u4f60\u6c92\u6709\u52c7\u6c23\u8e0f\u51fa\u7b2c\u4e00\u6b65\u6642\uff0c\u600e\u9ebc\u8fa6\uff1f - Rock Thomas\uff08\u4e2d\u82f1\u5b57\u5e55\uff09\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/EbeU1uOdJOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5728\u9019\u5c07\u8fd1 4 \u5206\u9418\u7684\u5f71\u7247\u88e1\uff0c\u6709\u63d0\u5230\u5169\u53e5\u8a71\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">1.\u300c<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/zh.wikipedia.org\/wiki\/%E6%81%90%E6%83%A7\" target=\"_blank\">\u6050\u61fc<\/a>\u662f\u8981\u4f60\u63a1\u53d6\u884c\u52d5\u7684\u547c\u7c72<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">2.\u300c<strong>\u505a\u4f60\u5bb3\u6015\u7684\u4e8b\u60c5<\/strong>\uff0c<strong>\u5bb3\u6015\u81ea\u7136\u6703\u6d88\u5931<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" 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class=\"wp-block-heading\" id=\"2--%E4%BA%8C%E3%80%81%E6%8F%90%E5%8D%87%E5%8B%87%E6%B0%A3%E7%9A%84-4-%E5%80%8B%E6%96%B9%E6%B3%95%EF%BC%9A-\"><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E6%8F%90%E5%8D%87%E5%8B%87%E6%B0%A3%E7%9A%84_4_%E5%80%8B%E6%96%B9%E6%B3%95%EF%BC%9A\"><\/span><strong>\u4e8c\u3001\u63d0\u5347\u52c7\u6c23\u7684 4 \u500b\u65b9\u6cd5\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3.png\" alt=\"man-standing-on-cliff\" class=\"wp-image-1661\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/3-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u63d0\u5347\u52c7\u6c23\u7684 4 \u500b\u65b9\u6cd5<\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u908a\u5c07\u63d0\u4f9b\u7d66\u4f60 4 \u500b\u589e\u52a0\u52c7\u6c23\u7684\u65b9\u6cd5\uff0c\u5206\u5225\u662f\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u5fc3\u614b\u8f49\u63db<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u60f3\u60f3\u611b\u4f60\u8ddf\u4f60\u611b\u7684\u4eba<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u8a2d\u60f3\u6700\u58de\u60c5\u6cc1\uff0c\u5c07\u4eba\u751f\u6642\u9593\u8ef8\u62c9\u9577<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-background wp-block-heading\" id=\"3--1%E5%BF%83%E6%85%8B%E8%BD%89%E6%8F%9B-\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"1_%E5%BF%83%E6%85%8B%E8%BD%89%E6%8F%9B\"><\/span><strong>#1 \u5fc3\u614b\u8f49\u63db<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4.png\" alt=\"digital-illustration-of-mental-gear\" class=\"wp-image-1667\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u5fc3\u614b\u8f49\u63db<\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f60\u4e0d\u6562\u8e0f\u51fa\u7b2c\u4e00\u6b65\u7684\u539f\u56e0\uff0c\u53ef\u80fd\u662f\u5bb3\u6015\u5931\u6557\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e5f\u53ef\u80fd\u662f\u5bb3\u6015\u4ed6\u4eba\u7684\u773c\u5149\uff0c\u751a\u81f3\u662f\u5176\u5b83\u7684\u539f\u56e0\u6240\u9020\u6210\u7684\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u73fe\u5728\u8b93\u6211\u5011\u8209\u500b\u751f\u6d3b\u5316\u7684\u4f8b\u5b50\uff1a<\/span><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#d9f1ff\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><code><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5047\u8a2d\uff0c\u4eca\u5929\u4f60\u6709\u4e00\u500b\u5fc3\u5100\u7684\u5c0d\u8c61\uff0c\u5728\u4f60\u5c1a\u672a\u544a\u767d\u6216\u8ffd\u6c42\u4e4b\u524d\uff0c\u4f60\u672c\u8eab\u5c31\u662f\u4e0d\u6210\u529f\u7684\u3002<\/span> <\/code><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u800c\u5c31\u7b97\u4f60\u771f\u7684\u9f13\u8db3\u52c7\u6c23\u544a\u767d\uff0c\u537b\u6c92\u80fd\u6210\u529f\uff0c\u5176\u5be6\uff0c\u4e0d\u4e5f\u53ea\u662f\u56de\u5230\u539f\u9ede\u800c\u5df2\u55ce\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u53c8\u6216\u8005\u8aaa\uff0c\u4f60\u53ef\u4ee5\u5617\u8a66\u53bb\u4e86\u89e3\u88ab\u62d2\u7d55\u7684\u539f\u56e0\uff0c\u7528\u5c0d\u7684\u65b9\u6cd5\u52a0\u4ee5\u8abf\u6574\u8ddf\u6539\u5584\uff0c\u53ea\u8981\u4f60\u6c92\u6709\u653e\u68c4\uff0c\u5728\u4e0d\u592a\u904e\u5f71\u97ff\u5c0d\u65b9\u6216\u8b93\u5c0d\u65b9\u7522\u751f\u53ad\u60e1\u611f\u89ba\u7684\u60c5\u6cc1\u4e0b\uff0c\u4f60\u90fd\u9084\u662f\u6709\u6a5f\u6703\u7684\uff01<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7136\u5f8c\uff0c\u7576\u4f60\u54ea\u5929\u56de\u982d\uff0c\u4f60\u6703\u767c\u73fe\u81ea\u5df1\u5728\u4e0d\u77e5\u4e0d\u89ba\u9593\uff0c\u5df2\u7d93\u8b8a\u5f97\u66f4\u52a0\u512a\u79c0\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6240\u4ee5\uff0c\u7576\u4f60\u5728\u9762\u5c0d\u4e8b\u60c5\u6642\uff0c\u4e0d\u59a8<strong>\u5c07\u81ea\u5df1\u7684\u5fc3\u614b\u505a\u500b\u8f49\u63db<\/strong>\uff0c<strong>\u514b\u670d\u81ea\u5df1\u7684\u5fc3\u7406\u9b54\u5492<\/strong>\uff0c<strong>\u4f60\u6703\u767c\u73fe<\/strong>\uff0c<strong>\u5f88\u591a\u4e8b\u60c5\u8ddf\u4f60\u60f3\u5f97\u4e26\u4e0d\u5b8c\u5168\u4e00\u6a23<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" id=\"3--1%E5%BF%83%E6%85%8B%E8%BD%89%E6%8F%9B-\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"2_%E6%83%B3%E6%83%B3%E6%84%9B%E4%BD%A0%E8%B7%9F%E4%BD%A0%E6%84%9B%E7%9A%84%E4%BA%BA\"><\/span><strong>#2 \u60f3\u60f3\u611b\u4f60\u8ddf\u4f60\u611b\u7684\u4eba<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5.png\" alt=\"family-portrait-at-the-living-room\" class=\"wp-image-1672\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/5-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u60f3\u60f3\u611b\u4f60\u8ddf\u4f60\u611b\u7684\u4eba<\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u8acb\u4f60\u975c\u4e0b\u5fc3\u4f86\uff0c\u5e6b\u6211\u60f3\u4e00\u500b\u554f\u984c\uff0c\u5728\u4f60\u751f\u547d\u4e2d\uff0c\u5c0d\u4f60\u6700\u91cd\u8981\u7684\u4eba\u6709\u54ea\u4e9b\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7b54\u6848\u4e5f\u8a31\u662f\u4f60\u7684\u7238\u7238\u548c\u5abd\u5abd\u3001\u4f60\u7684\u53e6\u4e00\u4f34\u3001\u4f60\u7684\u5c0f\u5b69\u7b49\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u56e0\u6b64\uff0c\u7576\u4f60\u771f\u7684\u5f88\u9700\u8981\u64c1\u6709\u52c7\u6c23\u53bb\u7a81\u7834\u4e8b\u696d\u4e0a\u7684\u96e3\u95dc\u6216\u958b\u59cb\u5275\u696d\u7b49\u60c5\u6cc1\u6642\uff0c\u597d\u597d\u60f3\u60f3\u4ed6\u5011\u5427\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7576\u4f60\u5b64\u8ecd\u596e\u6230\uff0c\u6216\u8a31\u771f\u7684\u6703\u6bd4\u8f03\u5bb3\u6015\u61e6\u5f31\uff0c\u4f46<strong>\u7576\u4f60\u64c1\u6709\u60f3\u5b88\u8b77\u8ddf\u7167\u9867\u7684\u4eba\u6642\uff0c\u4f60\u6703\u611f\u89ba\u5230\u81ea\u5df1\u5177\u5099\u7121\u9650\u5927\u7684\u529b\u91cf\u8ddf\u6f5b\u529b\uff0c\u70ba\u4e86\u4ed6\u5011\uff0c\u90a3\u4e9b\u773c\u524d\u7684\u56f0\u96e3\uff0c\u7d55\u5c0d\u4e0d\u7b97\u4ec0\u9ebc\u3002<\/strong><\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" id=\"3--1%E5%BF%83%E6%85%8B%E8%BD%89%E6%8F%9B-\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"3_%E7%B4%AF%E7%A9%8D%E8%87%AA%E5%B7%B1%E7%9A%84%E5%8B%87%E6%B0%A3%E7%B6%93%E9%A9%97%E5%80%BC\"><\/span><strong>#3 \u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6.png\" alt=\"\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c\" class=\"wp-image-1675\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/6-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c<\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u95dc\u65bc\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c\uff0c\u4f60\u53ef\u4ee5<strong>\u9078\u64c7\u5148\u5f9e\u5c0f\u4e8b\u958b\u59cb\u7d2f\u7a4d<\/strong>\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u50cf\u662f\u4e3b\u52d5\u8ddf\u964c\u751f\u4eba\u6253\u62db\u547c\u6216\u4ea4\u8ac7\u3001\u5728\u6703\u8b70\u4e0a\u52c7\u6562\u8868\u9054\u81ea\u5df1\u7684\u770b\u6cd5\u7b49\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6216\u8005\uff0c\u4f60\u60f3\u53cd\u5176\u9053\u800c\u884c\uff0c\u4e5f\u6c92\u554f\u984c\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u610f\u601d\u662f\u8aaa\uff0c\u4f60\u53ef\u4ee5\u5148\u5f9e<strong>\u5c0d\u4f60\u4f86\u8aaa\u6700\u56f0\u96e3\u7684\u4e8b\u60c5\u958b\u59cb\u6311\u6230<\/strong>\uff0c\u597d\u6bd4\u8aaa\uff1a\u8df3\u5098\u3001\u8df3\u6c34\u3001\u9ad8\u7a7a\u5f48\u8df3\u7b49\u3002\uff08\u9019\u908a\u53ea\u662f\u8209\u4f8b\uff0c\u9084\u662f\u8981\u4f9d\u7167\u81ea\u8eab\u72c0\u6cc1\uff0c\u5207\u8a18\u5b89\u5168\u7b2c\u4e00\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u5617\u8a66\u5225\u7684\u4e8b\u60c5XD\uff09<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7576\u4f60\u628a\u6700\u56f0\u96e3\u7684\u4e8b\u60c5\u90fd\u5b8c\u6210\u5f8c\uff0c\u518d\u4f86\uff0c\u96e3\u5ea6\u76f8\u5c0d\u6bd4\u8f03\u4f4e\u7684\u4e8b\u60c5\uff0c\u5c0d\u4f60\u4f86\u8aaa\uff0c\u5c31\u6613\u5982\u53cd\u638c\u4e86\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u800c\u4e14\uff0c\u9019\u4e5f\u80fd\u62ff\u4f86\u9f13\u52f5\u81ea\u5df1\u8aaa\uff1a\u300c\u9023\u8df3\u6c34\u6211\u90fd\u6562\u4e86\uff0c<strong>\u5176\u5b83\u9084\u6709\u4ec0\u9ebc\u6211\u505a\u4e0d\u5230\u7684<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" id=\"3--1%E5%BF%83%E6%85%8B%E8%BD%89%E6%8F%9B-\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"4_%E8%A8%AD%E6%83%B3%E6%9C%80%E5%A3%9E%E6%83%85%E6%B3%81%EF%BC%8C%E5%B0%87%E4%BA%BA%E7%94%9F%E6%99%82%E9%96%93%E8%BB%B8%E6%8B%89%E9%95%B7\"><\/span><strong>#4 \u8a2d\u60f3\u6700\u58de\u60c5\u6cc1\uff0c\u5c07\u4eba\u751f\u6642\u9593\u8ef8\u62c9\u9577<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7.png\" alt=\"man-looking-at-white-printer-papers-on-the-wall\" class=\"wp-image-1678\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/7-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption><strong>\u8a2d\u60f3\u6700\u58de\u60c5\u6cc1\uff0c\u5c07\u4eba\u751f\u6642\u9593\u8ef8\u62c9\u9577<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u908a\u6211\u5011\u4e00\u6a23\u8209\u500b\u751f\u6d3b\u5316\u7684\u4e8b\u60c5\u4f86\u7576\u4f5c\u7bc4\u4f8b\uff1a<\/span><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#d9f1ff\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5018\u82e5\uff0c\u4eca\u5929\u4f60\u6253\u7b97\u8981\u5275\u696d\uff0c\u4f46\u9072\u9072\u4e0d\u6562\u884c\u52d5\uff0c\u9019\u6642\u5019\uff0c\u4f60\u53ef\u4ee5\u628a\u842c\u4e00\u5275\u696d\u771f\u7684\u672a\u80fd\u6210\u529f\u7684\u6700\u58de\u60c5\u6cc1\u5168\u90e8\u5217\u51fa\u4f86\uff01\uff08\u9664\u4e86\u81ea\u5df1\u60f3\uff0c\u4e5f\u53ef\u4ee5\u8a62\u554f\u5176\u4ed6\u524d\u8f29\u6216\u6709\u7d93\u9a57\u7684\u4eba\uff09<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u53ef\u80fd\u662f\u6295\u5165\u7684\u8cc7\u91d1\u4e00\u53bb\u4e0d\u5fa9\u8fd4\uff1b\u53ef\u80fd\u662f\u4f60\u5275\u696d\u9019\u5169\u5e74\u7684\u6642\u9593\u6210\u672c\u7b49\uff0c\u7576\u4f60\u5168\u90e8\u5217\u51fa\u4f86\u5f8c\uff0c\u518d\u4e00\u4e00\u53bb\u8a55\u4f30\uff0c<strong>\u81ea\u5df1\u662f\u5426\u53ef\u4ee5\u627f\u64d4\u9019\u500b\u98a8\u96aa<\/strong>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u662f\u5176\u4e2d\u4e00\u500b\u65b9\u6cd5\uff0c\u53e6\u4e00\u500b\u65b9\u6cd5\u662f\u5c07\u4f60\u4eba\u751f\u7684\u6642\u9593\u8ef8\u62c9\u9577\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5047\u8a2d\uff0c\u4f60\u5275\u696d\u5169\u5e74\uff0c\u6700\u7d42\u6c92\u6709\u6210\u529f\uff0c\u4f60\u5927\u6982\u6703\u5f88\u96e3\u904e\u3001\u5f88\u6cae\u55aa\uff0c\u751a\u81f3\u53ef\u80fd\u6709\u4e00\u4e9b\u8ca0\u9762\u7684\u60f3\u6cd5\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u500b\u6642\u5019\uff0c\u8acb\u4f60\u958b\u59cb\u53bb\u554f\u81ea\u5df1\u4ee5\u4e0b 7 \u500b\u554f\u984c\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">A.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e00\u661f<\/strong><\/span><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u671f<\/span><\/strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">B.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e00\u500b\u6708\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">C.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e09\u500b\u6708\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">D.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u534a\u5e74\u904e\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">E.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e00\u5e74\u904e\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">F.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e09\u5e74\u904e\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">G.\u300c<strong>\u9019\u4ef6\u4e8b\u60c5\u5c0d\u6211\u9020\u6210\u7684\u8ca0\u9762\u5f71\u97ff<\/strong>\uff0c<strong>\u4e94\u5e74\u904e\u5f8c<\/strong>\uff0c<strong>\u6211\u9084\u6703\u9019\u6a23\u55ce<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e5f\u8a31\uff0c\u7576\u4f60\u5728\u554f\u524d\u4e09\u3001\u56db\u500b\u554f\u984c\u6642\uff0c\u4f60\u9084\u662f\u6703\u56de\u7b54\u300c\u6703\u300d\uff0c\u53ef\u662f\uff0c\u7576\u4f60\u6162\u6162\u5c07\u6642\u9593\u8d8a\u62c9\u8d8a\u9577\u5f8c\uff0c\u4f60\u53ef\u80fd\u5c31\u6703\u89ba\u5f97\u597d\u50cf\u4e5f\u6c92\u6709\u4ec0\u9ebc\u5927\u4e0d\u4e86\u4e86\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<script src=\"https:\/\/f.convertkit.com\/ckjs\/ck.5.js\"><\/script>\n      <form action=\"https:\/\/app.convertkit.com\/forms\/2044846\/subscriptions\" class=\"seva-form formkit-form\" method=\"post\" data-sv-form=\"2044846\" data-uid=\"0f875512f6\" data-format=\"inline\" data-version=\"5\" data-options=\"{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! Now check your email to confirm your subscription.&quot;,&quot;redirect_url&quot;:&quot;&quot;},&quot;analytics&quot;:{&quot;google&quot;:null,&quot;facebook&quot;:null,&quot;segment&quot;:null,&quot;pinterest&quot;:null,&quot;sparkloop&quot;:null,&quot;googletagmanager&quot;:null},&quot;modal&quot;:{&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;powered_by&quot;:{&quot;show&quot;:true,&quot;url&quot;:&quot;https:\/\/convertkit.com?utm_source=dynamic&amp;utm_medium=referral&amp;utm_campaign=poweredby&amp;utm_content=form&quot;},&quot;recaptcha&quot;:{&quot;enabled&quot;:false},&quot;return_visitor&quot;:{&quot;action&quot;:&quot;show&quot;,&quot;custom_content&quot;:&quot;&quot;},&quot;slide_in&quot;:{&quot;display_in&quot;:&quot;bottom_right&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;sticky_bar&quot;:{&quot;display_in&quot;:&quot;top&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15}},&quot;version&quot;:&quot;5&quot;}\" min-width=\"400 500 600 700 800\" style=\"background-color: rgb(255, 255, 255); border-radius: 25px;\"><div class=\"formkit-background\" style=\"opacity: 0;\"><\/div><div data-style=\"minimal\"><div class=\"formkit-header\" data-element=\"header\" style=\"color: rgb(255, 154, 0); font-size: 36px; font-weight: 700;\"><h2 style=\"text-align:center\"><span class=\"ez-toc-section\" id=\"Smile_Tseng_%E6%96%87%E5%AD%97%E7%83%B9%E9%A3%AA%E5%B1%8B_%E5%85%8D%E8%B2%BB%E8%A8%82%E9%96%B1%E9%9B%BB%E5%AD%90%E5%A0%B1\"><\/span>Smile Tseng \u6587\u5b57\u70f9\u98ea\u5c4b<br>\u514d\u8cbb\u8a02\u95b1\u96fb\u5b50\u5831<span class=\"ez-toc-section-end\"><\/span><\/h2><\/div><div class=\"formkit-subheader\" data-element=\"subheader\" style=\"color: rgb(0, 0, 0); font-size: 20px;\"><p style=\"text-align:left\">\u4e00\u5c01\u4fe1\uff0c\u50b3\u905e\u8457\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u6eab\u5ea6\uff0c\u6bcf\u9031\u56db\u65e9\u4e0a 10:00 \u6e96\u6642\u5bc4\u9001\u7d66\u4f60:)<\/p><p>\u500b\u4eba\u6210\u9577\u555f\u767c1\u5247<\/p><p>\u4e0a\u9031\u6700\u65b0\u6587\u7ae01\u7bc7<\/p><p>\u7cbe\u9078\u512a\u8cea\u597d\u65871\u7bc7<\/p><p style=\"text-align:left\">\u63d0\u4f9b\u6709\u50f9\u503c\u7684\u5167\u5bb9\uff0c\u5347\u7d1a\u4f60\u7684\u601d\u7dad\uff0c\u5728\u500b\u4eba\u6210\u9577\u8def\u4e0a\uff0c\u966a\u4f60\u4e00\u8d77\u6301\u7e8c\u7684\u524d\u9032\uff01<\/p><\/div><ul class=\"formkit-alert formkit-alert-error\" data-element=\"errors\" data-group=\"alert\"><\/ul><div data-element=\"fields\" data-stacked=\"true\" class=\"seva-fields formkit-fields\"><div class=\"formkit-field\"><input class=\"formkit-input\" name=\"email_address\" aria-label=\"\u4f60\u7684\u4fe1\u7bb1\" placeholder=\"\u4f60\u7684\u4fe1\u7bb1\" required=\"\" type=\"email\" style=\"color: rgb(0, 0, 0); border-color: rgb(255, 189, 89); border-radius: 3px; font-weight: 700;\"><\/div><div class=\"formkit-field\"><input class=\"formkit-input\" aria-label=\"\u4f60\u7684\u540d\u5b57\" name=\"fields[first_name]\" placeholder=\"\u4f60\u7684\u540d\u5b57\" type=\"text\" style=\"color: rgb(0, 0, 0); border-color: rgb(255, 189, 89); border-radius: 3px; font-weight: 700;\"><\/div><button data-element=\"submit\" class=\"formkit-submit formkit-submit\" style=\"color: rgb(255, 255, 255); background-color: rgb(255, 154, 0); border-radius: 3px; font-weight: 700;\"><div class=\"formkit-spinner\"><div><\/div><div><\/div><div><\/div><\/div><span class=\"\">\u7acb\u5373\u8a02\u95b1<\/span><\/button><\/div><div class=\"formkit-guarantee\" data-element=\"guarantee\" style=\"color: rgb(0, 0, 0); font-size: 16px; font-weight: 400;\"><p>\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u8a02\u95b1\u5b8c\uff0c\u8981\u8a18\u5f97\u99ac\u4e0a\u5230\u4fe1\u7bb1\u6536\u8a02\u95b1\u4fe1\u4ef6\uff0c\u4e26\u6309\u4e0b\u300c\u78ba\u8a8d\u300d\u9375\u54e6:)<\/p><\/div><div class=\"formkit-powered-by-convertkit-container\"><a href=\"https:\/\/convertkit.com?utm_source=dynamic&amp;utm_medium=referral&amp;utm_campaign=poweredby&amp;utm_content=form\" data-element=\"powered-by\" class=\"formkit-powered-by-convertkit\" data-variant=\"dark\" target=\"_blank\" rel=\"noopener noreferrer\">Built with ConvertKit<\/a><\/div><\/div><style>.formkit-form[data-uid=\"0f875512f6\"] *{box-sizing:border-box;}.formkit-form[data-uid=\"0f875512f6\"]{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}.formkit-form[data-uid=\"0f875512f6\"] legend{border:none;font-size:inherit;margin-bottom:10px;padding:0;position:relative;display:table;}.formkit-form[data-uid=\"0f875512f6\"] fieldset{border:0;padding:0.01em 0 0 0;margin:0;min-width:0;}.formkit-form[data-uid=\"0f875512f6\"] body:not(:-moz-handler-blocked) fieldset{display:table-cell;}.formkit-form[data-uid=\"0f875512f6\"] h1,.formkit-form[data-uid=\"0f875512f6\"] h2,.formkit-form[data-uid=\"0f875512f6\"] h3,.formkit-form[data-uid=\"0f875512f6\"] h4,.formkit-form[data-uid=\"0f875512f6\"] h5,.formkit-form[data-uid=\"0f875512f6\"] h6{color:inherit;font-size:inherit;font-weight:inherit;}.formkit-form[data-uid=\"0f875512f6\"] p{color:inherit;font-size:inherit;font-weight:inherit;}.formkit-form[data-uid=\"0f875512f6\"] ol:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] ul:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] blockquote:not([template-default]){text-align:left;}.formkit-form[data-uid=\"0f875512f6\"] p:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] hr:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] blockquote:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] ol:not([template-default]),.formkit-form[data-uid=\"0f875512f6\"] ul:not([template-default]){color:inherit;font-style:initial;}.formkit-form[data-uid=\"0f875512f6\"] .ordered-list,.formkit-form[data-uid=\"0f875512f6\"] .unordered-list{list-style-position:outside 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.formkit-button:hover,.formkit-form[data-uid=\"0f875512f6\"] .formkit-submit:hover,.formkit-form[data-uid=\"0f875512f6\"] .formkit-button:focus,.formkit-form[data-uid=\"0f875512f6\"] .formkit-submit:focus{outline:none;}.formkit-form[data-uid=\"0f875512f6\"] .formkit-button:hover > span,.formkit-form[data-uid=\"0f875512f6\"] .formkit-submit:hover > span,.formkit-form[data-uid=\"0f875512f6\"] .formkit-button:focus > span,.formkit-form[data-uid=\"0f875512f6\"] .formkit-submit:focus > span{background-color:rgba(0,0,0,0.1);}.formkit-form[data-uid=\"0f875512f6\"] .formkit-button > span,.formkit-form[data-uid=\"0f875512f6\"] .formkit-submit > span{display:block;-webkit-transition:all 300ms ease-in-out;transition:all 300ms ease-in-out;padding:12px 24px;}.formkit-form[data-uid=\"0f875512f6\"] .formkit-input{background:#ffffff;font-size:15px;padding:12px;border:1px solid #e3e3e3;-webkit-flex:1 0 auto;-ms-flex:1 0 auto;flex:1 0 auto;line-height:1.4;margin:0;-webkit-transition:border-color 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style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6211\u5f88\u611f\u8b1d\u7576\u6642\u52c7\u6562\u7684\u81ea\u5df1\uff0c\u8b93\u6211\u73fe\u5728\u6bcf\u4e00\u5929\u90fd\u904e\u5f97\u5f88\u5145\u5be6\u3001\u5feb\u6a02\uff0c\u8ddf\u4ee5\u5f80\u6709\u8457\u5f88\u5927\u7684\u5dee\u5225\uff0c<strong>\u8b1d\u8b1d\u59b3<\/strong>\uff0c<strong>\u904e\u53bb\u7684\u6211\u81ea\u5df1<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E7%B7%B4%E7%BF%92%E6%94%B9%E8%AE%8A%EF%BC%9A\"><\/span><strong>\u56db\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9.png\" alt=\"arrow-made-of-persons\" class=\"wp-image-1692\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/9-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u7df4\u7fd2\u6539\u8b8a<\/figcaption><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u770b\u5b8c\u4e86\u4ee5\u4e0a\u7684\u65b9\u6cd5\u8ddf\u6211\u7684\u6545\u4e8b\u5f8c\uff0c\u4f60\u6709\u6c92\u6709\u6536\u7a6b\u5462\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5982\u679c\uff0c\u4f60\u73fe\u5728\u6709\u60f3\u514b\u670d\u7684\u6050\u61fc\uff0c\u6b61\u8fce\u62ff\u51fa\u7d19\u7b46\u5c07\u5b83\u4e00\u4e00\u5beb\u4e0b\u4f86\uff0c\u4e26\u5617\u8a66\u4f7f\u7528\u4e0a\u8ff0\u7684 4 \u500b\u65b9\u6cd5\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5047\u8a2d\uff0c\u4f60\u76ee\u524d\u6c92\u6709\u4efb\u4f55\u60f3\u514b\u670d\u7684\u4e8b\u60c5\u7684\u8a71\uff0c\u4e5f\u8acb\u4f60\u63d0\u7b46\u5beb\u4e0b\u4f60\u8fd1\u671f\u5167\u60f3\u8981\u6311\u6230\u7684\u4e8b\u60c5\uff0c\u8b93\u81ea\u5df1\u958b\u59cb\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e0d\u8981\u9072\u7591\uff0c\u73fe\u5728\u5c31\u99ac\u4e0a\u5c55\u958b\u884c\u52d5\u5427\uff01<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%94%E3%80%81%E7%B5%90%E8%AB%96%EF%BC%9A\"><\/span><strong>\u4e94\u3001\u7d50\u8ad6\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10.png\" alt=\"black-twin-bell-alarm-desk-clock-on-table\" class=\"wp-image-1693\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/03\/10-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" 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class=\"qubely-custom-font\">\u270d\u60f3\u60f3\u611b\u4f60\u8ddf\u4f60\u611b\u7684\u4eba\uff1a\u7576\u4f60\u64c1\u6709\u60f3\u5b88\u8b77\u8ddf\u7167\u9867\u7684\u4eba\u6642\uff0c\u4f60\u6703\u611f\u89ba\u5230\u81ea\u5df1\u5177\u5099\u7121\u9650\u5927\u7684\u529b\u91cf\u8ddf\u6f5b\u529b\uff0c\u70ba\u4e86\u4ed6\u5011\uff0c\u90a3\u4e9b\u773c\u524d\u7684\u56f0\u96e3\uff0c\u7d55\u5c0d\u4e0d\u7b97\u4ec0\u9ebc\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u7d2f\u7a4d\u81ea\u5df1\u7684\u52c7\u6c23\u7d93\u9a57\u503c\uff1a\u53ef\u4ee5\u9078\u64c7\u5148\u5f9e\u5c0f\u4e8b\u958b\u59cb\u7d2f\u7a4d\u6216\u5f9e\u5c0d\u4f60\u4f86\u8aaa\u6700\u56f0\u96e3\u7684\u4e8b\u60c5\u958b\u59cb\u6311\u6230\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u8a2d\u60f3\u6700\u58de\u60c5\u6cc1\uff0c\u5c07\u4eba\u751f\u7684\u6642\u9593\u8ef8\u62c9\u9577\uff1a\u8a55\u4f30\u6700\u58de\u60c5\u6cc1\u662f\u5426\u80fd\u627f\u64d4\uff0c\u5c07\u4eba\u751f\u6642\u9593\u8ef8\u62c9\u9577\uff0c\u554f\u81ea\u5df1\u4e03\u500b\u554f\u984c\uff0c\u7576\u4f60\u6162\u6162\u5c07\u6642\u9593\u8d8a\u62c9\u8d8a\u9577\u5f8c\uff0c\u4f60\u53ef\u80fd\u5c31\u6703\u89ba\u5f97\u597d\u50cf\u4e5f\u6c92\u6709\u4ec0\u9ebc\u5927\u4e0d\u4e86\u4e86\u3002<\/span><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6211\u7684\u6545\u4e8b\u8207\u6487\u6b65<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u554f\u81ea\u5df1\u5982\u679c\u73fe\u5728\u4e0d\u505a\uff0c\u672a\u4f86\u662f\u5426\u6703\u5f8c\u6094\uff0c\u6211\u7684\u7b54\u6848\u5f88\u660e\u986f\u662f\u6703\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u8a18\u5f97\uff0c<strong>\u6211\u5011\u4e5f\u8a31\u4e0d\u662f\u5929\u751f\u5c31\u6709\u52c7\u6c23\u7684\u4eba<\/strong>\uff0c<strong>\u4f46\u6211\u5011\u53ef\u4ee5\u52aa\u529b\u8b8a\u6210\u6709\u52c7\u6c23\u7684\u4eba<\/strong>\uff01<\/span><\/p><\/blockquote><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#e6e6e6\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u300c2021 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41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u95b1\u8b80\u5b8c\u6587\u7ae0\u5f8c\uff0c<strong>\u5982\u679c\u5167\u5bb9\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u8acb\u5e6b\u6211\u6309\u8b9a\u7d66\u4e88\u9f13\u52f5\uff0c\u4e26\u5c07\u5b83\u591a\u591a\u5206\u4eab\u51fa\u53bb\uff0c\u5e6b\u52a9\u4f60\u89ba\u5f97\u9700\u8981\u7684\u670b\u53cb\uff0c\u4f60\u7684\u6bcf\u4e00\u500b\u8cbc\u5fc3\u7684\u8209\u52d5\uff0c\u90fd\u80fd\u652f\u6301\u6211\u7e7c\u7e8c\u7522\u51fa\u66f4\u591a\u512a\u8cea\u7684\u597d\u6587\u7ae0<\/strong>\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" 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