{"id":1922,"date":"2021-04-01T20:59:08","date_gmt":"2021-04-01T12:59:08","guid":{"rendered":"https:\/\/smiletseng0521.com\/?p=1922"},"modified":"2021-08-17T12:56:10","modified_gmt":"2021-08-17T04:56:10","slug":"soul-three-experience","status":"publish","type":"post","link":"https:\/\/smiletseng0521.com\/soul-three-experience\/","title":{"rendered":"\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff0c\u65b0\u7684\u4e00\u5e74\uff0c\u7d66\u4f60\u6696\u5fc3\u7684\u966a\u4f34\uff01"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1.png\" alt=\"\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff0c\u65b0\u7684\u4e00\u5e74\uff0c\u7d66\u4f60\u6696\u5fc3\u7684\u966a\u4f34\uff01\" class=\"wp-image-1923\" width=\"1042\" height=\"586\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-600x338.png 600w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><figcaption>\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff0c\u65b0\u7684\u4e00\u5e74\uff0c\u7d66\u4f60\u6696\u5fc3\u7684\u966a\u4f34\uff01<\/figcaption><\/figure><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_49 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304\u5927\u7db1<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-6518e5feddafc\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-6518e5feddafc\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#%E4%B8%80%E3%80%81%E5%89%8D%E8%A8%80%EF%BC%9A\" title=\"\u4e00\u3001\u524d\u8a00\uff1a\">\u4e00\u3001\u524d\u8a00\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#%E4%BA%8C%E3%80%81%E3%80%8A%E9%9D%88%E9%AD%82%E6%80%A5%E8%BD%89%E5%BD%8E%E3%80%8B%E7%9A%84%E4%BA%BA%E7%94%9F_3_%E5%A4%A7%E9%AB%94%E6%82%9F%EF%BC%9A\" title=\"\u4e8c\u3001\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff1a\">\u4e8c\u3001\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff1a<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#1_%E9%A0%B9%E5%BB%A2%E4%B8%8D%E4%B8%80%E5%AE%9A%E4%B8%8D%E5%A5%BD%EF%BC%8C%E7%86%AC%E9%81%8E%E9%BB%91%E6%9A%97%E7%9A%84%E4%BD%A0%E8%83%BD%E9%A3%9B%E5%BE%97%E6%9B%B4%E9%AB%98%EF%BC%9A\" title=\"#1 \u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8\uff1a\">#1 \u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#2_%E5%B9%B8%E7%A6%8F%E8%88%87%E7%8B%80%E6%85%8B%E7%84%A1%E9%97%9C%EF%BC%8C%E5%B9%B8%E7%A6%8F%E6%98%AF%E4%B8%80%E7%A8%AE%E8%83%BD%E5%8A%9B%EF%BC%9A\" title=\"#2 \u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b\uff1a\">#2 \u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#3_%E6%88%91%E5%80%91%E9%83%BD%E8%A6%81%E6%8A%8A%E8%87%AA%E5%B7%B1%E7%85%A7%E9%A1%A7%E5%A5%BD%EF%BC%8C%E5%A5%BD%E5%88%B0%E9%81%BA%E6%86%BE%E7%84%A1%E6%B3%95%E6%89%93%E6%93%BE%EF%BC%9A\" title=\"#3 \u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe\uff1a\">#3 \u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#%E4%B8%89%E3%80%81%E7%B7%B4%E7%BF%92%E6%94%B9%E8%AE%8A%EF%BC%9A\" title=\"\u4e09\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a\">\u4e09\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/smiletseng0521.com\/soul-three-experience\/#%E5%9B%9B%E3%80%81%E7%B5%90%E8%AB%96%EF%BC%9A\" title=\"\u56db\u3001\u7d50\u8ad6\uff1a\">\u56db\u3001\u7d50\u8ad6\uff1a<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E5%89%8D%E8%A8%80%EF%BC%9A\"><\/span><strong>\u4e00\u3001\u524d\u8a00\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u96fb\u5f71\u4e0a\u6620\u7684\u90a3\u9031\u5047\u65e5\uff0c\u6211\u5c31\u7acb\u99ac\u8dd1\u53bb\u89c0\u770bXD<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e0d\u77e5\u9053\u4f60\u662f\u5426\u4e5f\u5df2\u7d93\u9032\u96fb\u5f71\u9662\u6b23\u8cde\u4e86\u5462\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u770b\u5230\u4e0d\u5c11\u670b\u53cb\u767c\u4f48\u5c0d\u9019\u90e8\u96fb\u5f71\u7684\u5fc3\u5f97\uff0c\u81ea\u5df1\u4e5f\u6709\u4e86\u4e0d\u5c11\u7684\u7701\u601d\uff0c\u5c31\u6c7a\u5b9a\u4e5f\u4f86\u5206\u4eab\u4e00\u6ce2\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u672c\u7bc7\u6587\u7ae0\u5c07\u6703\u8207\u4f60\u5206\u4eab\u300c<strong>\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f\u4e09\u5927\u9ad4\u609f<\/strong>\u300d\uff0c\u5e0c\u671b\u80fd\u7d66\u4f60\u4e00\u4e9b\u65b0\u7684\u89c0\u9ede\u8207\u555f\u767c\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u8a71\u4e0d\u591a\u8aaa\uff0c\u73fe\u5728\u5c31\u7e7c\u7e8c\u8e0f\u4e0a\u6211\u5011\u7684\u5b78\u7fd2\u4e4b\u65c5\u56c9\uff01<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#e6e6e6\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" 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class=\"qubely-custom-font\">\u26a0<strong>\u63d0\u9192\u5927\u5bb6\u4ee5\u4e0b\u5167\u5bb9\u6703\u5287\u900f<\/strong>\u26a0\uff1a<strong>\u672c\u7bc7\u6587\u7ae0\u6d89\u53ca<strong>\u96fb\u5f71<\/strong>\u7684\u6a4b\u6bb5<\/strong>\uff0c<strong>\u82e5\u4f60\u5c1a\u672a\u770b\u904e\u96fb\u5f71\uff0c\u4e5f\u60f3\u5b89\u6392\u6642\u9593\u53bb\u89c0\u770b\u7684\u8a71\uff0c\u53ef\u4ee5\u5148\u5c07\u672c\u7bc7\u6587\u7ae0\u6536\u85cf\u8d77\u4f86<\/strong>\uff0c<strong>\u5f85\u4f60\u770b\u5b8c<strong>\u96fb\u5f71<\/strong>\u5f8c<\/strong>\uff0c<strong>\u518d\u8a18\u5f97\u56de\u4f86\u6536\u770b\u8207\u8907\u7fd2<\/strong>\uff0c<strong>\u4ee5\u514d\u5f71\u97ff\u89c0\u611f<\/strong>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u672c\u7bc7\u6587\u7ae0\u5167\u5bb9\u504f\u9577\uff0c\u5efa\u8b70\u81f3\u5c11\u9810\u7559 15 \u5206\u9418\u89c0\u770b\uff0c\u6216\u662f\u5229\u7528\u96f6\u788e\u6642\u9593\u5206\u6bb5\u6536\u770b\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E3%80%8A%E9%9D%88%E9%AD%82%E6%80%A5%E8%BD%89%E5%BD%8E%E3%80%8B%E7%9A%84%E4%BA%BA%E7%94%9F_3_%E5%A4%A7%E9%AB%94%E6%82%9F%EF%BC%9A\"><\/span><strong>\u4e8c\u3001\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3.png\" alt=\"\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f\" class=\"wp-image-1928\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-3-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption><strong>\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u900f\u904e\u6587\u672b\u7684\u53c3\u8003\u6587\u7ae0\uff0c\u518d\u7d93\u904e\u81ea\u5df1\u7684\u91cd\u65b0\u6d88\u5316\u601d\u8003\uff0c\u5f97\u51fa<strong>\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f 3 \u5927\u9ad4\u609f<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"1_%E9%A0%B9%E5%BB%A2%E4%B8%8D%E4%B8%80%E5%AE%9A%E4%B8%8D%E5%A5%BD%EF%BC%8C%E7%86%AC%E9%81%8E%E9%BB%91%E6%9A%97%E7%9A%84%E4%BD%A0%E8%83%BD%E9%A3%9B%E5%BE%97%E6%9B%B4%E9%AB%98%EF%BC%9A\"><\/span><strong>#1 \u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2.png\" alt=\"white-seagulla-flying\" class=\"wp-image-1930\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-2-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption><strong>\u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u9019\u90e8\u96fb\u5f71\uff0c\u7576 22 \u865f\u9670\u932f\u967d\u5dee\u9032\u5165\u4e3b\u89d2\u7684\u8eab\u9ad4\u6642\uff0c\u4ed6\u7528\u5fc3\u611f\u53d7\u6bcf\u500b\u7576\u4e0b\uff0c\u4e5f\u73cd\u60dc\u6bcf\u4e00\u5929\u6240\u9047\u5230\u7684\u6bcf\u4e00\u500b\u4eba\uff0c\u8207\u4ed6\u804a\u5929\u3001\u50be\u807d\u5c0d\u65b9\u8aaa\u8a71\uff0c\u9019\u4e9b\u90fd\u662f\u4e3b\u89d2\u66fe\u7d93\u4e0d\u66fe\u6709\u904e\u7684\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u4e0d\u7981\u8b93\u6211\u60f3\u5230\u6700\u8fd1\u770b\u7684\u4e00\u7bc7\u6587\u7ae0\u3008\u5176\u5b9e\uff0c\u572820\u591a\u5c81\u201c\u9893\u5e9f\u4e00\u573a\u201d\u662f\u4ef6\u597d\u4e8b\u3009\uff08\u6587\u672b\u9644\u6587\u7ae0\u9023\u7d50\uff09\u88e1\u9762\u63d0\u5230\uff1a\u300c\u60f3\u5feb\u4e9b\u9577\u5927\u7368\u7acb\uff0c\u537b\u88ab\u6beb\u7121\u8d77\u8272\u7684\u5de5\u4f5c\u4e0d\u65b7\u6253\u64ca\u8457\uff0c\u5f88\u591a\u5f88\u591a\u7684\u4e8b\u8207\u9858\u9055\uff0c\u8b93\u6211\u5011\u5bb3\u6015\u6210\u9577\uff0c\u5bb3\u6015\u672a\u4f86\u7684\u6e3a\u832b\uff0c\u6703\u60f3\u9003\u907f\uff0c\u6703\u60f3\u653e\u68c4\uff0c\u4e0b\u73ed\u56de\u5bb6\u7aa9\u5728\u5e8a\u4e0a\uff0c\u5f9e\u904a\u6232\u548c\u77ed\u8996\u983b\u4e2d\u627e\u56de\u77ed\u66ab\u5feb\u6a02\uff0c\u751a\u81f3\u9ebb\u75fa\u81ea\u5df1\u53ef\u4ee5\u4e0d\u7528\u9019\u9ebc\u52aa\u529b\uff0c\u4f46\u751f\u6d3b\u4e2d\u67d0\u500b\u7159\u706b\u7d30\u7bc0\uff0c\u53ef\u80fd\u662f\u770b\u5230\u7236\u6bcd\u982d\u4e0a\u90a3\u523a\u773c\u7684\u5e7e\u6839\u767d\u9aee\uff0c\u5c31\u8db3\u4ee5\u8b93\u4ed6\u610f\u8b58\u5230\u81ea\u5df1\u5df2\u7d93\u9577\u5927\u3002<strong>\u4f60\u662f\u600e\u6a23\u7684\u4eba<\/strong>\uff0c<strong>\u4f60\u9700\u8981\u4ec0\u9ebc<\/strong>\uff0c<strong>\u4ee5\u53ca\u4f60\u60f3\u6210\u70ba\u600e\u6a23\u7684\u4eba<\/strong>\uff0c<strong>\u60f3\u6e05\u695a\u9019\u4e09\u500b\u554f\u984c\u662f\u4f60\u5f9e\u9ed1\u6697\u4e2d\u7526\u9192\u7684\u958b\u59cb<\/strong>\uff0c<strong>\u56e0\u70ba<\/strong>\uff0c<strong>\u572820\u591a\u6b72\u9839\u5ee2\u4e26\u4e0d\u8b49\u660e\u4f60\u6709\u591a\u5dee<\/strong>\uff0c<strong>\u800c\u662f\u80fd\u8b93\u4f60\u4ee5\u53ca\u66fe\u7d93\u8f15\u8996\u6216\u5c0d\u4f60\u5bc4\u4e88\u91cd\u671b\u7684\u4eba\u770b\u5230<\/strong>\uff0c<strong>\u4f60\u71ac\u904e\u81f3\u9ed1\u6642\u523b\u5f8c<\/strong>\uff0c<strong>\u7a76\u7adf\u80fd\u98db\u591a\u9ad8<\/strong>\uff0c<strong>\u7136\u5f8c\u66f8\u5beb\u51fa\u4ee5\u6e3a\u5c0f\u555f\u7a0b<\/strong>\uff0c<strong>\u4ee5\u5049\u5927\u7d50\u675f\u7684\u6545\u4e8b<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u56de\u60f3\u525b\u8e0f\u5165\u8077\u5834\u6642\uff0c\u61f7\u62b1\u8457\u6eff\u8154\u71b1\u8840\uff0c\u537b\u5728\u904e\u7a0b\u4e2d\u5c62\u5c62\u78b0\u58c1\uff0c\u751a\u81f3\u5728 2019 \u5e74\u66f4\u662f\u9677\u5165\u4eba\u751f\u6700\u4e45\u7684\u4f4e\u6f6e\u671f\uff0c\u66fe\u6709\u597d\u5e7e\u6b21\u90fd\u91cd\u65b0\u903c\u81ea\u5df1\u518d\u632f\u4f5c\uff0c\u4f46\u7d72\u6beb\u6c92\u6709\u4ec0\u9ebc\u597d\u8f49\uff0c\u65bc\u662f\uff0c\u6709\u4e00\u9663\u5b50\u4e0b\u8f09\u4e86\u624b\u6a5f\u904a\u6232\uff0c\u8ffd\u6c42\u8457\u7c43\u7403\u6bd4\u8cfd\u4e2d\u77ed\u66ab\u52dd\u5229\u5f8c\u7684\u6210\u5c31\u611f\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u76f4\u5230\u8cb4\u4eba\u7684\u51fa\u73fe\uff0c\u6211\u71c3\u8d77\u4e86\u4e00\u7d72\u5e0c\u671b\uff0c\u800c\u4e14\uff0c\u66f4\u91cd\u8981\u7684\u662f\u6211\u5e0c\u671b\u81ea\u5df1\u80fd\u6210\u70ba\u5bb6\u4eba\u7684\u4f9d\u9760\uff0c\u6211\u4e0d\u60f3\u518d\u770b\u5230\u6211\u5abd\u88ab\u9a19\u4e4b\u5f8c\u7684\u6dda\u6c34\uff0c\u4f46\u81ea\u5df1\u537b\u611b\u83ab\u80fd\u52a9\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6240\u4ee5\uff0c\u6211\u5168\u529b\u4ee5\u8d74\u79c9\u6301\u8457\u300c\u7576\u5225\u4eba\u7684\u5149\uff0c\u6210\u70ba\u5f71\u97ff\u751f\u547d\u7684\u529b\u91cf\u300d\u596e\u529b\u5411\u4e0a\uff0c\u9019\u8ddf\u524d\u9762\u6587\u7ae0\u63d0\u5230\u7684\u5167\u5bb9\u4e0d\u8b00\u800c\u5408\uff0c\u4f46\u8ffd\u6c42\u5922\u60f3\u7684\u540c\u6642\uff0c\u6211\u4e5f\u76e1\u53ef\u80fd\u7684\u966a\u4f34\u8eab\u908a\u7684\u5bb6\u4eba\u6216\u8d74\u91cd\u8981\u7684\u7d04\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7e3d\u7d50\u4f86\u8aaa\uff0c\u6709\u904e\u9839\u5ee2\u4e00\u5b9a\u4e0d\u597d\u55ce\uff1f\u6211\u7684\u89aa\u8eab\u6545\u4e8b\u8ddf\u6587\u7ae0\u5167\u5bb9\u544a\u8a34\u4f60\uff0c\u7b54\u6848\u662f\u672a\u5fc5\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f46\u5225\u5fd8\u4e86\uff0c<strong>\u5728\u9ed1\u6697\u4e2d\u627e\u5230\u90a3\u9053\u66d9\u5149<\/strong>\uff0c<strong>\u8b93\u6545\u4e8b\u7e7c\u7e8c\u5f80\u4e0b\u8d70<\/strong>\uff0c<strong>\u5beb\u51fa\u4e00\u7bc7\u8dcc\u7834\u773e\u4eba\u773c\u93e1\u53c8\u80fd\u6fc0\u52f5\u4eba\u5fc3\u7684\u975e\u51e1\u6545\u4e8b<\/strong>\uff01<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"2_%E5%B9%B8%E7%A6%8F%E8%88%87%E7%8B%80%E6%85%8B%E7%84%A1%E9%97%9C%EF%BC%8C%E5%B9%B8%E7%A6%8F%E6%98%AF%E4%B8%80%E7%A8%AE%E8%83%BD%E5%8A%9B%EF%BC%9A\"><\/span><strong>#2 \u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2.png\" alt=\"smiley-ball-on-a-wooden-surface\" class=\"wp-image-1932\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-2-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption><strong>\u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u96fb\u5f71\u7684\u4e3b\u89d2\u8a8d\u70ba\u5e78\u798f\u662f\u81ea\u5df1\u7684\u5922\u60f3\u6210\u771f\uff0c22 \u865f\u537b\u8a8d\u70ba\u8d70\u8def\u3001\u770b\u5929\u7a7a\u5c31\u5f88\u5e78\u798f\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u99ac\u4e0a\u8b93\u6211\u806f\u60f3\u5230\u4e4b\u524d\u5728\u807d\u6a0a\u767b\u8b80\u66f8\u8b1b\u89e3\u300a\u5e78\u798f\u7684\u65b9\u6cd5\u300b\u9019\u672c\u66f8\u6642\uff0c\u6240\u8aaa\u7684\u5167\u5bb9\uff1a\u300c\u5e78\u798f\u8ddf\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b\uff0c<strong>\u5373\u4fbf\u4eba\u751f\u76ee\u6a19\u53ef\u80fd\u662f\u5c71\u9802<\/strong>\uff0c<strong>\u4f46\u5728\u8def\u9014\u4e2d<\/strong>\uff0c<strong>\u4e5f\u8981\u96a8\u6642\u80fd\u4eab\u53d7\u5176\u4e2d\u7684\u5feb\u6a02<\/strong>\uff0c<strong>\u4e0a\u5c71\u662f\u5feb\u6a02<\/strong>\u3001<strong>\u4e0b\u5c71\u4e5f\u662f\u5feb\u6a02<\/strong>\uff0c<strong>\u611f\u53d7\u5230\u6bcf\u4e00\u6b65\u7684\u5feb\u6a02<\/strong>\uff0c<strong>\u4eba\u751f\u8a18\u8f09\u7684\u76f8\u518a\u90fd\u662f\u5feb\u6a02\u7684<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u4eba\u751f\u662f\u4e00\u76d2\u5de7\u514b\u529b<\/strong>\uff0c<strong>\u4f60\u6c38\u9060\u4e0d\u77e5\u9053\u4e0b\u4e00\u9846\u662f\u4ec0\u9ebc\u5473\u9053<\/strong>\u3002\u65e2\u7136\u672a\u4f86\u6211\u5011\u90fd\u7121\u6cd5\u9810\u6e2c\uff0c\u4f55\u4e0d\u597d\u597d\u4eab\u53d7\u6bcf\u4e00\u523b\u5462\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5c31\u7b97\u76ee\u6a19\u5c1a\u672a\u9054\u6210\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u4eab\u53d7\u52aa\u529b\u7684\u904e\u7a0b\uff0c\u559c\u6b61\u4e00\u4ef6\u4e8b\u5f88\u5bb9\u6613\uff0c\u4f46\u8981\u5805\u6301\u4e09\u5e74\u3001\u4e94\u5e74\uff0c\u751a\u81f3\u66f4\u4e45\u537b\u4e0d\u5bb9\u6613\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7ca5\u5de6\u7f85\u3008\u5982\u679c\u4f60\u4e5f\u4e0d\u559c\u6b22\u81ea\u5df1\u7684\u73b0\u72b6\uff0c30\u5c81\u7684\u6211\u53ea\u7ed9\u8fd9\u4e00\u6761\u5efa\u8bae\u3009\u6587\u7ae0\u4e2d\u6709\u53e5\u8a71\u6211\u5f88\u559c\u6b61\uff0c\u4ed6\u8aaa\uff1a\u300c<strong>\u771f\u6b63\u7684\u559c\u6b61\u4e0d\u662f\u77e5\u9053<\/strong>\u3001<strong>\u627e\u5230\u5f97\u4f86\u7684<\/strong>\uff0c<strong>\u800c\u662f\u505a\u5230\u7559\u4e0b\u7684<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7d50\u679c\u5927\u5bb6\u90fd\u559c\u6b61\uff0c\u4f46\u904e\u7a0b\u4e26\u4e0d\u5982\u60f3\u50cf\u4e2d\u7684\u7f8e\u597d\uff0c\u800c\u4f60\u9858\u610f\u627e\u5c0b\u771f\u6b63\u7684\u559c\u6b61\uff0c\u4e26\u4e14\uff0c\u6a02\u5728\u5176\u4e2d\u55ce\uff1f<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"3_%E6%88%91%E5%80%91%E9%83%BD%E8%A6%81%E6%8A%8A%E8%87%AA%E5%B7%B1%E7%85%A7%E9%A1%A7%E5%A5%BD%EF%BC%8C%E5%A5%BD%E5%88%B0%E9%81%BA%E6%86%BE%E7%84%A1%E6%B3%95%E6%89%93%E6%93%BE%EF%BC%9A\"><\/span><strong>#3 \u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2.png\" alt=\"a-bunch-of-flowers\" class=\"wp-image-1933\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-2-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption><strong>\u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 24px;\" data-fontsize=\"24\" class=\"qubely-custom-font\">\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u96fb\u5f71\u7684\u4e3b\u89d2\u5728\u5feb\u8981\u5be6\u73fe\u5922\u60f3\u4e4b\u969b\uff0c\u537b\u906d\u9022\u610f\u5916\u7684\u4f86\u81e8\uff0c\u96fb\u5f71\u4e5f\u8a31\u53ef\u4ee5\u5012\u5e36\u6216\u91cd\u65b0\u9078\u64c7\uff0c\u4f46\u771f\u5be6\u4e16\u754c\u53ef\u7121\u6cd5\u9019\u9ebc\u505a\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6700\u8fd1\u6211\u9664\u4e86\u6bcf\u9031\u5169\u7bc7\u90e8\u843d\u683c\u6587\u7ae0\u3001\u6bcf\u9031\u4e09\u7bc7 IG \u8cbc\u6587\u3001\u624d\u85dd\u73ed\u6559\u5b78\u5916\uff0c\u591a\u4e86\u984d\u5916\u9032\u4fee\u70ba\u671f\u4e09\u500b\u661f\u671f\u7684\u8a13\u7df4\u71df\u3001\u4e00\u500b\u5c08\u696d\u8b1b\u5e2b\u57f9\u8a13\u6a5f\u6703\u7684\u722d\u53d6\uff0c\u4ee5\u53ca Podcast \u7dda\u4e0a\u548c\u5167\u5916\u5728\u81ea\u4fe1\u7dda\u4e0b\u8b1b\u5ea7\u7684\u5408\u4f5c\uff0c\u6700\u5f8c\u5247\u662f\u4eca\u5e74\u8981\u8209\u8fa6\u7684\u966a\u8dd1\u6210\u9577\u8a13\u7df4\u71df\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7e3d\u662f\u8981\u6c42\u81ea\u5df1\u6bcf\u4ef6\u4e8b\u90fd\u505a\u5230\u6700\u597d\u7684\u6211\uff0c\u7d66\u81ea\u5df1\u58d3\u529b\u7684\u540c\u6642\uff0c\u7522\u751f\u4e86\u4e0d\u5c11\u7126\u616e\u611f\uff0c\u4e5f\u9020\u6210\u5931\u7720\u7684\u60c5\u6cc1\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u70ba\u4e86\u6539\u5584\u9019\u554f\u984c\uff0c\u4e0a\u9031\u5047\u65e5\u7d42\u65bc\u9f13\u8db3\u52c7\u6c23\u9762\u5c0d\u5341\u5e74\u4f86\u5f9e\u4e0d\u6562\u9762\u5c0d\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u53bb\u5230\u6025\u8a3a\u5ba4\u7d66\u91ab\u751f\u8a3a\u65b7\uff0c\u5916\u52a0 X \u5149\u8ddf\u62bd\u8840\u6aa2\u67e5\uff0c\u5f8c\u4f86\u91ab\u751f\u8ddf\u6211\u8aaa\u81ea\u5df1\u8eab\u9ad4\u7684\u4e0d\u9069\uff0c\u53ea\u662f\u7126\u616e\u3001\u58d3\u529b\u3001\u9577\u671f\u71ac\u591c\u3001\u60f3\u6771\u60f3\u897f\u3001\u4e0d\u6b63\u5e38\u751f\u6d3b\u4f5c\u606f\u7522\u751f\u7684\uff0c\u4e26\u4e0d\u771f\u7684\u662f\u81ea\u5df1\u8eab\u9ad4\u51fa\u4e86\u4ec0\u9ebc\u554f\u984c\uff0c\u53ea\u8981\u91cd\u65b0\u6b63\u8996\u81ea\u5df1\u7684\u5065\u5eb7\u3001\u5fc3\u60c5\u4e0a\u505a\u4e9b\u8abf\u6574\uff0c\u4e26\u5b9a\u6642\u904b\u52d5\u3001\u653e\u5bec\u5fc3\u5c31\u80fd\u89e3\u6c7a\uff0c\u9019\u8b93\u6211\u9b06\u4e86\u597d\u5927\u4e00\u53e3\u6c23\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e00\u76f4\u4ee5\u4f86\uff0c\u70ba\u4e86\u81ea\u5df1\u7684\u76ee\u6a19\u548c\u627f\u8afe\uff0c\u5f88\u5e38\u628a\u5065\u5eb7\u4e1f\u5728\u4e00\u908a\uff0c\u4e0d\u50c5\u5f88\u5c11\u559d\u6c34\u3001\u904b\u52d5\u4e5f\u4e0d\u518d\u53bb\uff0c\u751a\u81f3\u5e38\u5e38\u71ac\u591c\u5beb\u6587\u7ae0\uff0c\u65b0\u7684\u4e00\u5e74\u8eab\u9ad4\u89ba\u5f97\u4e0d\u592a\u8212\u670d\uff0c\u8dd1\u53bb\u7d66\u91ab\u751f\u6aa2\u67e5\u5f8c\uff0c\u518d\u52a0\u4e0a\u9019\u90e8\u96fb\u5f71\u7684\u91cd\u65b0\u53cd\u601d\uff0c\u771f\u7684\u7121\u6cd5\u518d\u5ffd\u8996\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u56e0\u6b64\uff0c\u5c31\u50cf\u4e94\u6708\u5929\u3008\u597d\u597d\u3009\u9019\u9996\u6b4c\u66f2\u8aaa\u7684\uff1a\u300c\u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-size: 24px;\" data-fontsize=\"24\" class=\"qubely-custom-font\">\u65b0\u7684\u4e00\u5e74\uff0c<strong>\u6211\u8981\u597d\u597d\u7684<\/strong>\uff0c<strong>\u4f60\u5011\u4e5f\u90fd\u8981\u597d\u597d\u7684<\/strong>\uff0c<strong>\u7b54\u61c9\u6211\u597d\u55ce<\/strong>\uff1f<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E7%B7%B4%E7%BF%92%E6%94%B9%E8%AE%8A%EF%BC%9A\"><\/span><strong>\u4e09\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1.png\" alt=\"\u7df4\u7fd2\u6539\u8b8a\" class=\"wp-image-1934\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-1-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u7df4\u7fd2\u6539\u8b8a<\/figcaption><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u672c\u7bc7\u6587\u7ae0\u8207\u4f60\u804a\u804a\u770b\u5b8c\u300a\u8166\u7b4b\u6025\u8f49\u5f4e\u300b\u5f8c\u7684\u4eba\u751f\u9ad4\u609f\uff0c\u7576\u4f60\u770b\u5b8c\u6587\u7ae0\u5f8c\uff0c\u8acb\u4f60<strong>\u601d\u8003\u4ee5\u4e0b\u4e09\u500b\u554f\u984c<\/strong>\uff0c\u4e26<strong>\u5beb\u4e0b\u4f60\u7684\u7b54\u6848<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">1.<strong>\u4f60\u4e5f\u8ddf\u6211\u4e00\u6a23\u66fe\u7d93\u9839\u5ee2\u904e\u55ce<\/strong>\uff1f<strong>\u5f8c\u4f86\u662f\u5982\u4f55\u518d\u91cd\u65b0\u632f\u4f5c\u8d77\u4f86\u7684\u5462<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">2.\u5c0d\u4f60\u4f86\u8aaa\uff0c<strong>\u5e78\u798f\u6703\u662f\u4ec0\u9ebc<\/strong>\uff1f\u662f\u5403\u500b\u4e0b\u5348\u8336\u3001\u770b\u5834\u96fb\u5f71\uff0c\u9084\u662f\u4ec0\u9ebc\u5462\uff1f\u800c<strong>\u4f60\u627e\u5230\u5c6c\u65bc\u4f60\u771f\u6b63\u7684\u559c\u6b61<\/strong>\uff0c<strong>\u4e26\u4e14<\/strong>\uff0c<strong>\u9858\u610f\u6a02\u5728\u5176\u4e2d\u55ce<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">3.\u65b0\u7684\u4e00\u5e74\uff0c<strong>\u4f60\u6709\u6253\u7b97\u5efa\u7acb\u4ec0\u9ebc\u5c0d\u65bc\u5065\u5eb7\u597d\u7684\u7fd2\u6163\u55ce<\/strong>\uff1f<strong>\u53c8\u8a08\u5283\u5982\u4f55\u5b8c\u6210\u5462<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u6240\u6709\u7684\u5ef6\u4f38\u6b4c\u66f2\u5f71\u7247\u53ca\u6587\u7ae0\u90fd\u6703\u653e\u5728\u300c\u63a8\u85a6\u5ef6\u4f38\u95b1\u8b80\u300d\u8655\uff0c\u6b61\u8fce\u60f3\u591a\u4e86\u89e3\u7684\u4f60\u53bb\u770b\u770b\u54e6\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E7%B5%90%E8%AB%96%EF%BC%9A\"><\/span><strong>\u56db\u3001\u7d50\u8ad6\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1.png\" alt=\"graph-chart-on-a-wooden-surface\" class=\"wp-image-1935\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-1-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>\u6587\u7ae0\u7d50\u8ad6<\/figcaption><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u672c\u7bc7\u6587\u7ae0\u7684\u5b78\u7fd2\u91cd\u9ede\u6574\u7406\u5982\u4e0b\uff1a<\/span><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u4eba\u751f\u4e09\u5927\u9ad4\u609f<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u9839\u5ee2\u4e0d\u4e00\u5b9a\u4e0d\u597d\uff0c\u71ac\u904e\u9ed1\u6697\u7684\u4f60\u80fd\u98db\u5f97\u66f4\u9ad8\uff1a\u6709\u904e\u9839\u5ee2\u4e00\u5b9a\u4e0d\u597d\u55ce\uff1f\u6211\u7684\u89aa\u8eab\u6545\u4e8b\u8ddf\u6587\u7ae0\u5167\u5bb9\u544a\u8a34\u4f60\uff0c\u7b54\u6848\u662f\u672a\u5fc5\u3002\u4f46\u5225\u5fd8\u4e86\uff0c\u5728\u9ed1\u6697\u4e2d\u627e\u5230\u90a3\u9053\u66d9\u5149\uff0c\u8b93\u6545\u4e8b\u7e7c\u7e8c\u5f80\u4e0b\u8d70\uff0c\u5beb\u51fa\u4e00\u7bc7\u8dcc\u7834\u773e\u4eba\u773c\u93e1\u53c8\u80fd\u6fc0\u52f5\u4eba\u5fc3\u7684\u975e\u51e1\u6545\u4e8b\uff01<\/span><\/p>\n\n\n\n<p>\u270d<span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5e78\u798f\u8207\u72c0\u614b\u7121\u95dc\uff0c\u5e78\u798f\u662f\u4e00\u7a2e\u80fd\u529b\uff1a\u5373\u4fbf\u4eba\u751f\u76ee\u6a19\u53ef\u80fd\u662f\u5c71\u9802\uff0c\u4f46\u5728\u8def\u9014\u4e2d\uff0c\u4e5f\u8981\u96a8\u6642\u80fd\u4eab\u53d7\u5176\u4e2d\u7684\u5feb\u6a02\uff0c\u4e0a\u5c71\u662f\u5feb\u6a02\u3001\u4e0b\u5c71\u4e5f\u662f\u5feb\u6a02\uff0c\u611f\u53d7\u5230\u6bcf\u4e00\u6b65\u7684\u5feb\u6a02\uff0c\u4eba\u751f\u8a18\u8f09\u7684\u76f8\u518a\u90fd\u662f\u5feb\u6a02\u7684\u3002\u771f\u6b63\u7684\u559c\u6b61\u4e0d\u662f\u77e5\u9053\u3001\u627e\u5230\u5f97\u4f86\u7684\uff0c\u800c\u662f\u505a\u5230\u7559\u4e0b\u7684\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u6211\u5011\u90fd\u8981\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u5230\u907a\u61be\u7121\u6cd5\u6253\u64fe\uff1a\u65b0\u7684\u4e00\u5e74\uff0c\u6211\u8981\u597d\u597d\u7684\uff0c\u4f60\u5011\u4e5f\u90fd\u8981\u597d\u597d\u7684\uff0c\u7b54\u61c9\u6211\u597d\u55ce\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u904e\u53bb\u7684\uff0c\u4e0d\u7ba1\u597d\u7684\u3001\u58de\u7684\u90fd\u5df2\u7d93\u904e\u53bb\u4e86\u3002<\/span><\/p><p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u73fe\u5728\u5c31\u662f\u6c38\u9060\uff0c\u65b0\u7684\u4e00\u5e74\u8b93\u6211\u5011\u4e00\u8d77\u6d3b\u5728\u7576\u4e0b\uff0c\u5c07\u81ea\u5df1\u7167\u9867\u597d\uff0c\u76f8\u4fe1\u660e\u5929\u6703\u66f4\u597d\uff01<\/span><\/p><\/blockquote><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" 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30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.447 65.447 0 0 1-29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" 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rel=\"noreferrer noopener\" href=\"https:\/\/xw.qq.com\/partner\/aoyoubrowser\/20201219A0EY7A\/20201219A0EY7A00?ADTAG=aoyoubrowser&amp;pgv_ref=aoyoubrowser\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5176\u5b9e\uff0c\u572820\u591a\u5c81\u201c\u9893\u5e9f\u4e00\u573a\u201d\u662f\u4ef6\u597d\u4e8b<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/vocus.cc\/article\/5ff147b2fd8978000165fe2c\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u9748\u9b42\u6025\u8f49\u5f4e\uff08Soul\uff09\uff1a\u6d3b\u8457\u5c31\u662f\u610f\u7fa9\u672c\u8eab<\/span><\/a><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/mp.weixin.qq.com\/s\/Xh6XEJ8w_PEC1rljLKwm7g?fbclid=IwAR2IgtXl2CztArT9UgRBxWACR8y98DkGMY05HxA7vA_lEpQn7xC5tlQwj9A\" target=\"_blank\">\u300a\u963f\u7518\u6b63\u4f20\u300b\uff1a\u4e00\u4e2a\u50bb\u5b50\u6559\u7ed9\u6211\u4eec\u76846\u4e2a\u4eba\u751f\u771f\u76f8<\/a><\/span><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/mp.weixin.qq.com\/s\/mwJ86WRa3N_toZNPHNG8lg?fbclid=IwAR0758XLnilwNzgBHS2IItncd2sMB2bzjdb8kX7CW8pchrpFetzTzmVmcbI\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5982\u679c\u4f60\u4e5f\u4e0d\u559c\u6b22\u81ea\u5df1\u7684\u73b0\u72b6\uff0c30\u5c81\u7684\u6211\u53ea\u7ed9\u8fd9\u4e00\u6761\u5efa\u8bae<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/vocus.cc\/@unnecessary_charm\/5ff1cf84fd8978000166e22a\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u96fb\u5f71\uff5c\u300a\u9748\u9b42\u6025\u8f49\u5f4e Soul\u300b\u6d3b\u8457\uff0c\u96e3\u9053\u4e00\u5b9a\u8981\u70ba\u4e86\u4ec0\u9ebc\uff1f<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/bella.tw\/articles\/sexuality\/27412\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u3010\u514b\u7de8\u96dc\u8a18\u3011\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u751f\u547d\u7684\u610f\u7fa9\u4e0d\u5728\u7d42\u9ede\uff0c\u662f\u904e\u7a0b\uff01\u76e1\u60c5\u4eab\u53d7\u6bcf\u4e00\u523b\u7684\u7576\u4e0b<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u66fe\u9401\u6f2b<\/strong><\/span> <strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">Smile Tseng \ud83d\ude01<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83d\udcaa<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5206\u4eab\u6709\u95dc\u500b\u4eba\u6210\u9577\u5167\u5bb9<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u2728\u5e0c\u671b\u7576\u5225\u4eba\u7684\u5149\uff0c\u6210\u70ba\u5f71\u97ff\u751f\u547d\u7684\u529b\u91cf<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83e\udd1d<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u900f\u904e\u6bcf\u9031\u56fa\u5b9a\u6587\u7ae0\u7684\u7522\u51fa\uff0c\u966a\u4f60\u4e00\u8d77\u6301\u7e8c\u7684\u524d\u9032<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u70ba\u4f60\u737b\u4e0a\u6574\u7406\u597d\u7684\u5716\u6587\u6599\u7406\u83dc\u55ae\ud83d\udc49\ud83d\udc49<a href=\"https:\/\/taplink.cc\/smiletseng0521\" target=\"_blank\" rel=\"noreferrer noopener\">\u6240\u6709\u5e73\u53f0\u9023\u7d50\u9ede\u6b64<\/a><\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u55ae\u4e00\u5e73\u53f0\u5feb\u901f\u9375<\/span><\/strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"> \ud83d\udce2<\/span><\/p>\n\n\n\n<div class=\"wp-block-qubely-socialicons qubely-block-376085\"><div class=\"qubely-block-social-icons  qubely-layout-fill qubely-style-default\"><ul class=\"qubely-ul\"><li class=\"qubely-li qubely-social-item qubely-social-facebook\" arealabel=\"Facebook\"><a href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-facebook\"><\/i><span class=\"qubely-social-label\">Facebook<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-youtube\" arealabel=\"Youtube\"><a href=\"https:\/\/www.youtube.com\/channel\/UCBzbE53dW5f-TAnPcLfdFSg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-youtube\"><\/i><span class=\"qubely-social-label\">Youtube<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-instagram\" arealabel=\"Instagram\"><a href=\"http:\/\/instagram.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-instagram\"><\/i><span class=\"qubely-social-label\">Instagram<\/span><\/a><\/li><\/ul><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u6b61\u8fce\u6309\u8b9a\u8ffd\u8e64\u6211\u7684\u7c89\u7d72\u5c08\u9801\u300c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\">\u66fe\u9401\u6f2b Smile Tseng<\/a>\u300d\uff0c\u4e0d\u53ea\u6709\u6700\u65b0\u6587\u7ae0\uff0c\u9084\u6703\u4e0a\u50b3 Youtube \u5f71\u7247\uff0c\u4f60\u5c07\u66f4\u4e0d\u6703\u932f\u904e\u4efb\u4f55\u6700\u65b0\u6d88\u606f\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCBzbE53dW5f-TAnPcLfdFSg\" target=\"_blank\">Youtube<\/a> \u6b63\u5f0f\u555f\u52d5\uff0c<strong>\u661f\u671f\u4e00\u3001\u4e09\u4e2d\u5348 12\uff1a30 \u6e96\u6642\u66f4\u65b0<\/strong>\uff0c\u559c\u6b61\u9019\u983b\u9053\uff0c\u6b61\u8fce\u4f60\u8a02\u95b1\u3001\u8ffd\u8e64\uff0c\u4e26\u958b\u555f\u5c0f\u9234\u943a\u901a\u77e5\uff0c\u4f60\u7684\u6bcf\u4e00\u4efd\u652f\u6301\u5c0d\u6211\u4f86\u8aaa\u90fd\u5f88\u91cd\u8981\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a href=\"http:\/\/instagram.com\/smiletseng0521\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/span><strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"> <\/span><\/strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u8ffd\u8e64\u8ffd\u8d77\u4f86\uff0c\u904e\u53bb\u5beb\u904e 100 \u7bc7\u7684\u8cbc\u6587\uff0c\u4e0d\u53ea\u63d0\u4f9b\u5be6\u7528\u5b78\u7fd2\u5e16 &amp; \u5fc3\u9748\u52a0\u6cb9\u7ad9\uff0c\u751a\u81f3\u9084\u6709\u4e00\u7cfb\u5217\u7684 Q&amp;A 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href=\"https:\/\/smiletseng0521.com\/category\/personal-growth-thinking-upgrade\/\" rel=\"category 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