{"id":2152,"date":"2021-04-12T23:16:52","date_gmt":"2021-04-12T15:16:52","guid":{"rendered":"https:\/\/smiletseng0521.com\/?p=2152"},"modified":"2021-08-17T13:21:11","modified_gmt":"2021-08-17T05:21:11","slug":"how-to-choose-a-course","status":"publish","type":"post","link":"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/","title":{"rendered":"\u5be6\u9ad4\u8ab2\u7a0b\uff1f\u7dda\u4e0a\u8ab2\u7a0b\uff1f\u5225\u518d\u6311\u932f\u8ab2\u7a0b\u4e86\uff0c\u78ba\u4fdd\u4f60 3 \u5927\u9078\u8ab2\u6e96\u5247\u90fd\u6709\u7b26\u5408\uff01"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-4.png\" alt=\"\" class=\"wp-image-2153\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/1-4-1120x630.png 1120w, 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href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#%E5%9B%9B%E3%80%81%E4%B8%89%E5%A4%A7%E9%81%B8%E6%93%87%E8%AA%B2%E7%A8%8B%E7%9A%84%E5%9F%BA%E6%9C%AC%E6%BA%96%E5%89%87%EF%BC%9A\" title=\"\u56db\u3001\u4e09\u5927\u9078\u64c7\u8ab2\u7a0b\u7684\u57fa\u672c\u6e96\u5247\uff1a\">\u56db\u3001\u4e09\u5927\u9078\u64c7\u8ab2\u7a0b\u7684\u57fa\u672c\u6e96\u5247\uff1a<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#1_%E8%83%BD%E5%90%A6%E7%AB%8B%E5%8D%B3%E4%BD%BF%E7%94%A8%EF%BC%9A\" title=\"#1 \u80fd\u5426\u7acb\u5373\u4f7f\u7528\uff1a\">#1 \u80fd\u5426\u7acb\u5373\u4f7f\u7528\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#2_%E9%8C%A2%E8%B7%9F%E6%99%82%E9%96%93%E6%98%AF%E5%90%A6%E6%8A%95%E8%B3%87%E5%BE%97%E5%80%BC%E5%BE%97%EF%BC%9A\" title=\"#2 \u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97\uff1a\">#2 \u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#3_%E8%80%81%E5%B8%AB%E7%9A%84%E8%83%8C%E6%99%AF%E3%80%81%E7%82%BA%E4%BA%BA%E3%80%81%E5%83%B9%E5%80%BC%E8%A7%80%EF%BC%9A\" title=\"#3 \u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\uff1a\">#3 \u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#%E4%BA%94%E3%80%81%E7%B7%B4%E7%BF%92%E6%94%B9%E8%AE%8A%EF%BC%9A\" title=\"\u4e94\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a\">\u4e94\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/smiletseng0521.com\/how-to-choose-a-course\/#%E5%85%AD%E3%80%81%E7%B5%90%E8%AB%96%EF%BC%9A\" title=\"\u516d\u3001\u7d50\u8ad6\uff1a\">\u516d\u3001\u7d50\u8ad6\uff1a<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E5%89%8D%E8%A8%80%EF%BC%9A\"><\/span><strong>\u4e00\u3001\u524d\u8a00\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5.png\" alt=\"man-is-holding-tablet-computer\" class=\"wp-image-2154\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/2-5-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" 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\u5834\u4ee5\u4e0a\u7684\u5be6\u9ad4\u8b1b\u5ea7<\/strong>\uff0c\u4f46\u96a8\u8457\u53bb\u5e74\u75ab\u60c5\u7684\u5230\u4f86\u4ee5\u53ca\u75db\u5b9a\u601d\u75db\u60f3\u5927\u5e45\u63d0\u9ad8\u8f38\u51fa\u6bd4\u4f8b\u7684\u6211\uff0c\u6e1b\u5c11\u4e86\u4e00\u4e9b\u5be6\u9ad4\u8b1b\u5ea7\u7684\u53c3\u8207\uff0c\u8f49\u800c\u8cfc\u8cb7\u7dda\u4e0a\u8ab2\u7a0b\u81ea\u4e3b\u5b78\u7fd2\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4eca\u5929\u9019\u7bc7\u6587\u7ae0\u5c07\u8207\u4f60\u5206\u4eab\u6211\u900f\u904e\u300c<strong>\u5be6\u9ad4\u8ab2\u7a0b\u548c\u7dda\u4e0a\u8ab2\u7a0b\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97<\/strong>\u300d\uff0c\u9084\u6709\u300c<strong>\u4e09\u5927\u6211\u9078\u64c7\u4e00\u9580\u8ab2\u7a0b\u7684\u57fa\u672c\u6e96\u5247<\/strong>\u300d\uff0c\u5e0c\u671b\u7d66\u6bcf\u500b\u6975\u529b\u5b78\u7fd2\u6210\u9577\u7684\u4f60\u4e00\u4e9b\u6536\u7a6b\u8207\u5e6b\u52a9\uff0c\u5c11\u8d70\u4e00\u9ede\u5f4e\u8def\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e8b\u4e0d\u5b9c\u9072\uff0c\u60f3\u5fc5\u4f60\u8ddf\u6211\u4e00\u6a23\u90fd\u8feb\u4e0d\u53ca\u5f85\u60f3\u99ac\u4e0a\u5c55\u958b\u9019\u6b21\u7684\u5b78\u7fd2\u4e86\u5427\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">Smile \u5df2\u7d93\u807d\u5230\u4f60\u7684\u5fc3\u8072\uff0c\u73fe\u5728\u6211\u5011\u5c31\u51fa\u767c\u56c9\uff01<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u672c\u7bc7\u6587\u7ae0\u5167\u5bb9\u504f\u9577\uff0c\u5efa\u8b70\u81f3\u5c11\u9810\u7559 15 \u5206\u9418\u89c0\u770b\uff0c\u6216\u662f\u5229\u7528\u96f6\u788e\u6642\u9593\u5206\u6bb5\u6536\u770b\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E5%AF%A6%E9%AB%94%E8%AA%B2%E7%A8%8B%E7%9A%84%E5%85%A9%E9%BB%9E%E5%AD%B8%E7%BF%92%E5%BF%83%E5%BE%97%EF%BC%9A\"><\/span><strong>\u4e8c\u3001\u5be6\u9ad4\u8ab2\u7a0b\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8.png\" alt=\"\" class=\"wp-image-2156\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/3-8-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5be6\u9ad4\u8ab2\u7a0b\u6709\u4e0d\u540c\u7684\u5f62\u5f0f\uff0c\u8209\u4f8b\u4f86\u8aaa\uff1a\u6709\u5169\u3001\u4e09\u5c0f\u6642\u7684\u4e00\u822c\u8b1b\u5ea7\uff0c\u6709\u5169\u5929\u6642\u9593\u7684\u8ab2\u7a0b\u6216\u5de5\u4f5c\u574a\uff0c\u4e5f\u6709\u56db\u5929\u4e09\u591c\u6216\u70ba\u671f\u4e00\u500b\u6708\u7684\u71df\u968a\uff0c\u5728\u6211\u807d\u8d85\u904e100\u5834\u4ee5\u4e0a\u7684\u5be6\u9ad4\u8ab2\u7a0b\u4e2d\uff0c\u9019\u5e7e\u7a2e\u5f62\u5f0f\u6211\u90fd\u53c3\u8207\u904e\uff0c\u4ee5\u4e0b\u5c07\u5206\u4eab<strong>\u6211\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u5230\u5f8c\u9762\u591a\u4e0d\u4e00\u5b9a\u6709\u76ca\uff0c\u7cbe\u624d\u662f\u91cd\u9ede<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u4e0d\u5149\u8f38\u5165\uff0c\u4e5f\u8981\u82b1\u6642\u9593\u628a\u6280\u80fd\u78e8\u4eae<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"1_%E5%88%B0%E5%BE%8C%E9%9D%A2%E5%A4%9A%E4%B8%8D%E4%B8%80%E5%AE%9A%E6%9C%89%E7%9B%8A%EF%BC%8C%E7%B2%BE%E6%89%8D%E6%98%AF%E9%87%8D%E9%BB%9E%EF%BC%9A\"><\/span><strong>#1 \u5230\u5f8c\u9762\u591a\u4e0d\u4e00\u5b9a\u6709\u76ca\uff0c\u7cbe\u624d\u662f\u91cd\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8.png\" alt=\"man-working-on-his-desk\" class=\"wp-image-2157\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/4-8-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5728\u4f60\u4e00\u958b\u59cb\u9084\u4e0d\u77e5\u9053\u81ea\u5df1\u5c0d\u4ec0\u9ebc\u611f\u8208\u8da3\u6216\u6709\u71b1\u5ff1\u6642\uff0c\u53ef\u4ee5\u5230\u8655\u8046\u807d\u4e0d\u540c\u7684\u4e3b\u984c\uff0c\u9019\u6642\u591a\u4e0d\u4e00\u5b9a\u7121\u76ca\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u53ef\u7576\u4f60\u807d\u5230\u4e86\u4e00\u500b\u968e\u6bb5\uff0c\u5927\u81f4\u767c\u73fe\u81ea\u5df1\u5c0d\u5169\u3001\u4e09\u500b\u4e3b\u984c\u60f3\u66f4\u6df1\u5165\u7684\u4e86\u89e3\uff0c\u591a\u5c31\u4e0d\u8a72\u6210\u70ba\u4f60\u8ffd\u6c42\u7684\u91cd\u9ede\uff0c\u53cd\u800c\u8981\u628a\u7cbe\u653e\u5f97\u66f4\u70ba\u91cd\u8981\uff01<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7562\u7adf\u4eba\u7684\u7cbe\u529b\u3001\u6642\u9593\u5747\u6709\u9650\uff0c\u591a\u8ddf\u7cbe\u5c31\u50cf\u9b5a\u8207\u718a\u638c\u4e0d\u53ef\u517c\u5f97\u4e00\u6a23\uff0c\u4f60\u52e2\u5fc5\u5f97\u66ff\u81ea\u5df1\u505a\u51fa\u660e\u667a\u7684\u9078\u64c7\uff0c<strong>\u4f55\u8005\u624d\u662f\u7576\u4e0b\u70ba\u91cd<\/strong>\uff1f<strong>\u4f60\u53c8\u8a72\u5728\u54ea\u4e00\u65b9\u9762\u5168\u529b\u4ee5\u8d74<\/strong>\uff1f<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"2_%E4%B8%8D%E5%85%89%E8%BC%B8%E5%85%A5%EF%BC%8C%E4%B9%9F%E8%A6%81%E8%8A%B1%E6%99%82%E9%96%93%E6%8A%8A%E6%8A%80%E8%83%BD%E7%A3%A8%E4%BA%AE%EF%BC%9A\"><\/span><strong>#2 \u4e0d\u5149\u8f38\u5165\uff0c\u4e5f\u8981\u82b1\u6642\u9593\u628a\u6280\u80fd\u78e8\u4eae\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7.png\" alt=\"\" class=\"wp-image-2159\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/5-7-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4fd7\u8a71\u8aaa\u7684\u597d\uff1a\u300c<strong>\u5e2b\u7236\u9818\u9032\u9580<\/strong>\uff0c<strong>\u4fee\u884c\u5728\u500b\u4eba<\/strong>\u3002\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5be6\u9ad4\u8ab2\u7a0b\u7684\u5b78\u7fd2\u6700\u77ed\u50c5\u4e00\u500b\u665a\u4e0a\uff0c\u6700\u9577\u53ef\u80fd\u662f\u4e00\u3001\u5169\u500b\u6708\u4ee5\u4e0a\u7684\u6642\u9593\uff0c\u4f46\u8981\u771f\u7684\u5b78\u597d\u4e00\u9805\u5177\u6709\u7af6\u722d\u529b\u7684\u6280\u80fd\uff0c\u55ae\u9760\u9019\u4e9b\u6642\u9593\u5c31\u5920\u4e86\u55ce\uff1f\u60f3\u5fc5\u7b54\u6848\u7d55\u5c0d\u662f\u5426\u5b9a\u7684\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5728\u8ab2\u5802\u4e0a\u4f60\u53ef\u4ee5\u7aed\u76e1\u6240\u80fd\u7684\u5438\u6536\u3001\u4f7f\u7528\uff0c\u53ef\u5982\u679c\u8ab2\u5f8c\u4f60\u5b8c\u5168\u4e0d\u7df4\u7fd2\u3001\u4e0d\u8907\u7fd2\uff0c\u6642\u9593\u4e00\u4e45\uff0c\u7576\u4f60\u518d\u6b21\u63a5\u89f8\uff0c\u4e5f\u53ef\u80fd\u6703\u5c0d\u9019\u500b\u6280\u80fd\u611f\u5230\u4e9b\u8a31\u7684\u964c\u751f\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u627e\u5c0d\u5e2b\u7236\u5b78\u7fd2\u6280\u80fd\u56fa\u7136\u91cd\u8981\uff0c\u4e0d\u904e\uff0c\u5343\u842c\u4e0d\u80fd\u53ea\u6709\u8f38\u5165\u6216\u5c31\u5168\u4ef0\u8cf4\u5e2b\u7236\uff0c<strong>\u4f60\u9084\u662f\u5fc5\u9808\u7d2e\u7d2e\u5be6\u5be6\u7684\u53cd\u8986\u8a13\u7df4\u81ea\u5df1<\/strong>\uff0c<strong>\u8b93\u9019\u9805\u6280\u80fd\u6210\u70ba\u4f60\u6700\u5f15\u4ee5\u70ba\u50b2\u7684\u62db\u724c\u6b66\u5668<\/strong>\u3002<\/span><\/p>\n\n\n\n<script src=\"https:\/\/f.convertkit.com\/ckjs\/ck.5.js\"><\/script>\n      <form action=\"https:\/\/app.convertkit.com\/forms\/2044846\/subscriptions\" class=\"seva-form formkit-form\" method=\"post\" data-sv-form=\"2044846\" data-uid=\"0f875512f6\" data-format=\"inline\" data-version=\"5\" data-options=\"{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! Now check your email to confirm your subscription.&quot;,&quot;redirect_url&quot;:&quot;&quot;},&quot;analytics&quot;:{&quot;google&quot;:null,&quot;facebook&quot;:null,&quot;segment&quot;:null,&quot;pinterest&quot;:null,&quot;sparkloop&quot;:null,&quot;googletagmanager&quot;:null},&quot;modal&quot;:{&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;powered_by&quot;:{&quot;show&quot;:true,&quot;url&quot;:&quot;https:\/\/convertkit.com?utm_source=dynamic&amp;utm_medium=referral&amp;utm_campaign=poweredby&amp;utm_content=form&quot;},&quot;recaptcha&quot;:{&quot;enabled&quot;:false},&quot;return_visitor&quot;:{&quot;action&quot;:&quot;show&quot;,&quot;custom_content&quot;:&quot;&quot;},&quot;slide_in&quot;:{&quot;display_in&quot;:&quot;bottom_right&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;sticky_bar&quot;:{&quot;display_in&quot;:&quot;top&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15}},&quot;version&quot;:&quot;5&quot;}\" min-width=\"400 500 600 700 800\" style=\"background-color: rgb(255, 255, 255); border-radius: 25px;\"><div class=\"formkit-background\" style=\"opacity: 0;\"><\/div><div data-style=\"minimal\"><div class=\"formkit-header\" data-element=\"header\" style=\"color: rgb(255, 154, 0); font-size: 36px; font-weight: 700;\"><h2 style=\"text-align:center\"><span class=\"ez-toc-section\" id=\"Smile_Tseng_%E6%96%87%E5%AD%97%E7%83%B9%E9%A3%AA%E5%B1%8B_%E5%85%8D%E8%B2%BB%E8%A8%82%E9%96%B1%E9%9B%BB%E5%AD%90%E5%A0%B1\"><\/span>Smile Tseng \u6587\u5b57\u70f9\u98ea\u5c4b<br>\u514d\u8cbb\u8a02\u95b1\u96fb\u5b50\u5831<span class=\"ez-toc-section-end\"><\/span><\/h2><\/div><div class=\"formkit-subheader\" data-element=\"subheader\" style=\"color: rgb(0, 0, 0); font-size: 20px;\"><p style=\"text-align:left\">\u4e00\u5c01\u4fe1\uff0c\u50b3\u905e\u8457\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u6eab\u5ea6\uff0c\u6bcf\u9031\u56db\u65e9\u4e0a 10:00 \u6e96\u6642\u5bc4\u9001\u7d66\u4f60:)<\/p><p>\u500b\u4eba\u6210\u9577\u555f\u767c1\u5247<\/p><p>\u4e0a\u9031\u6700\u65b0\u6587\u7ae01\u7bc7<\/p><p>\u7cbe\u9078\u512a\u8cea\u597d\u65871\u7bc7<\/p><p style=\"text-align:left\">\u63d0\u4f9b\u6709\u50f9\u503c\u7684\u5167\u5bb9\uff0c\u5347\u7d1a\u4f60\u7684\u601d\u7dad\uff0c\u5728\u500b\u4eba\u6210\u9577\u8def\u4e0a\uff0c\u966a\u4f60\u4e00\u8d77\u6301\u7e8c\u7684\u524d\u9032\uff01<\/p><\/div><ul class=\"formkit-alert formkit-alert-error\" data-element=\"errors\" data-group=\"alert\"><\/ul><div data-element=\"fields\" data-stacked=\"true\" class=\"seva-fields formkit-fields\"><div class=\"formkit-field\"><input class=\"formkit-input\" name=\"email_address\" aria-label=\"\u4f60\u7684\u4fe1\u7bb1\" placeholder=\"\u4f60\u7684\u4fe1\u7bb1\" required=\"\" type=\"email\" style=\"color: rgb(0, 0, 0); border-color: rgb(255, 189, 89); border-radius: 3px; font-weight: 700;\"><\/div><div class=\"formkit-field\"><input class=\"formkit-input\" aria-label=\"\u4f60\u7684\u540d\u5b57\" name=\"fields[first_name]\" placeholder=\"\u4f60\u7684\u540d\u5b57\" type=\"text\" style=\"color: rgb(0, 0, 0); border-color: rgb(255, 189, 89); border-radius: 3px; font-weight: 700;\"><\/div><button data-element=\"submit\" class=\"formkit-submit formkit-submit\" style=\"color: rgb(255, 255, 255); background-color: rgb(255, 154, 0); border-radius: 3px; font-weight: 700;\"><div class=\"formkit-spinner\"><div><\/div><div><\/div><div><\/div><\/div><span class=\"\">\u7acb\u5373\u8a02\u95b1<\/span><\/button><\/div><div class=\"formkit-guarantee\" data-element=\"guarantee\" style=\"color: rgb(0, 0, 0); font-size: 16px; font-weight: 400;\"><p>\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u8a02\u95b1\u5b8c\uff0c\u8981\u8a18\u5f97\u99ac\u4e0a\u5230\u4fe1\u7bb1\u6536\u8a02\u95b1\u4fe1\u4ef6\uff0c\u4e26\u6309\u4e0b\u300c\u78ba\u8a8d\u300d\u9375\u54e6:)<\/p><\/div><div class=\"formkit-powered-by-convertkit-container\"><a href=\"https:\/\/convertkit.com?utm_source=dynamic&amp;utm_medium=referral&amp;utm_campaign=poweredby&amp;utm_content=form\" data-element=\"powered-by\" class=\"formkit-powered-by-convertkit\" data-variant=\"dark\" target=\"_blank\" rel=\"noopener noreferrer\">Built with ConvertKit<\/a><\/div><\/div><style>.formkit-form[data-uid=\"0f875512f6\"] *{box-sizing:border-box;}.formkit-form[data-uid=\"0f875512f6\"]{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}.formkit-form[data-uid=\"0f875512f6\"] legend{border:none;font-size:inherit;margin-bottom:10px;padding:0;position:relative;display:table;}.formkit-form[data-uid=\"0f875512f6\"] fieldset{border:0;padding:0.01em 0 0 0;margin:0;min-width:0;}.formkit-form[data-uid=\"0f875512f6\"] body:not(:-moz-handler-blocked) fieldset{display:table-cell;}.formkit-form[data-uid=\"0f875512f6\"] h1,.formkit-form[data-uid=\"0f875512f6\"] h2,.formkit-form[data-uid=\"0f875512f6\"] h3,.formkit-form[data-uid=\"0f875512f6\"] 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.formkit-submit{-webkit-flex:1 1 auto;-ms-flex:1 1 auto;flex:1 1 auto;} <\/style><\/form>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E7%B7%9A%E4%B8%8A%E8%AA%B2%E7%A8%8B%E7%9A%84%E5%85%A9%E9%BB%9E%E5%AD%B8%E7%BF%92%E5%BF%83%E5%BE%97%EF%BC%9A\"><\/span><strong>\u4e09\u3001\u7dda\u4e0a\u8ab2\u7a0b\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6.png\" alt=\"\" class=\"wp-image-2160\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/6-6-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7dda\u4e0a\u8ab2\u7a0b\u84ec\u52c3\u767c\u5c55\uff0c\u6709\u6bd4\u8f03\u719f\u6089\u7684 Hahow\u3001PressPlay\uff0c\u53c8\u6216\u8005\u662f Teachable \u7b49\u5e73\u53f0\uff0c\u4ee5\u4e0b\u5c07\u5206\u4eab<strong>\u6211\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u4f60\u6709\u591a\u81ea\u5f8b\uff0c\u5c31\u6709\u591a\u81ea\u7531<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u908a\u4e0a\u908a\u5be6\u4f5c\uff0c\u8f49\u5316\u6210\u5177\u9ad4\u884c\u52d5<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"1_%E4%BD%A0%E6%9C%89%E5%A4%9A%E8%87%AA%E5%BE%8B%EF%BC%8C%E5%B0%B1%E6%9C%89%E5%A4%9A%E8%87%AA%E7%94%B1%EF%BC%9A\"><\/span><strong>#1 \u4f60\u6709\u591a\u81ea\u5f8b\uff0c\u5c31\u6709\u591a\u81ea\u7531\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5.png\" alt=\"person-blowing-a-dandelion\" class=\"wp-image-2161\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/7-5-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7dda\u4e0a\u8ab2\u7a0b\u76f8\u6bd4\u5be6\u9ad4\u8ab2\u7a0b\u4f86\u8aaa\uff0c\u986f\u5f97\u66f4\u81ea\u7531\uff0c\u4f60\u4e0d\u5fc5\u88ab\u4fb7\u9650\u5728\u4e00\u500b\u74b0\u5883\u3001\u4e00\u500b\u6642\u9593\uff0c\u4f60\u53ef\u4ee5\u81ea\u7531\u5b89\u6392\u81ea\u5df1\u5b78\u7fd2\u7684\u6642\u9593\uff0c\u4e5f\u80fd\u81ea\u4e3b\u9078\u64c7\u60f3\u5728\u4ec0\u9ebc\u6a23\u7684\u74b0\u5883\u5b78\u7fd2\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u53ef<strong>\u7576\u4f60\u64c1\u6709\u9019\u822c\u7684\u81ea\u7531<\/strong>\uff0c<strong>\u4f60\u5c31\u5f97\u8b93\u81ea\u5df1\u64c1\u6709\u66f4\u5927\u7684\u81ea\u5f8b\u4f86\u99d5\u99ad\u5b83<\/strong>\uff0c\u600e\u9ebc\u8aaa\u5462\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4ee5\u6211\u76ee\u524d\u4e0a\u904e\u7684\u7dda\u4e0a\u8ab2\u7a0b\u4f86\u8aaa\uff0c\u4e0d\u8ad6\u50f9\u683c\u662f\u4f4e\u65bc 1,500 \u5143\u6216\u9ad8\u65bc 6,000 \u5143\uff0c\u57fa\u672c\u4e0a\u8001\u5e2b\u6216\u52a9\u6559\u4e0d\u6703\u4e00\u500b\u4e00\u500b\u4e86\u89e3\u4f60\u76ee\u524d\u4e0a\u8ab2\u9032\u5ea6\u81f3\u54ea\uff0c\u6240\u4ee5\uff0c\u5047\u4f7f\u4f60\u8cb7\u4e86\u8ab2\u7a0b\u4e4b\u5f8c\uff0c\u4e00\u5802\u8ab2\u90fd\u6c92\u4e0a\uff0c\u640d\u5931\u7684\u5c31\u6703\u662f\u4f60\u81ea\u5df1\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e0d\u8981\u8a8d\u70ba\u6709\u82b1\u9322\u6295\u8cc7\u81ea\u5df1\u5c31\u597d\uff0c<strong>\u771f\u6b63\u7684\u6295\u8cc7\u81ea\u5df1\u9664\u4e86\u82b1\u9322<\/strong>\uff0c<strong>\u9084\u6709\u5f8c\u7e8c\u4e00\u6b65\u4e00\u8173\u5370\u7684\u4ed8\u51fa\u8207\u5be6\u8e10<\/strong>\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f60\u8cfa\u4f86\u7684\u6bcf\u5206\u9322\u90fd\u4e0d\u5bb9\u6613\uff0c\u65e2\u7136\u5df2\u7d93\u628a\u9322\u82b1\u5728\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u4f55\u4e0d\u8e0f\u5be6\u5b89\u6392\u597d\u5408\u5b9c\u7684\u5b78\u7fd2\u9032\u5ea6\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u4f60\u8981\u76f8\u4fe1\u4f60\u73fe\u5728\u70ba\u81ea\u5df1\u7a2e\u4e0b\u7684\u6bcf\u500b\u8f9b\u82e6\u7a2e\u5b50<\/strong>\uff0c<strong>\u672a\u4f86\u4f60\u90fd\u5c07\u6b61\u559c\u6536\u6210<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"2_%E9%82%8A%E4%B8%8A%E9%82%8A%E5%AF%A6%E4%BD%9C%EF%BC%8C%E8%BD%89%E5%8C%96%E6%88%90%E5%85%B7%E9%AB%94%E8%A1%8C%E5%8B%95%EF%BC%9A\"><\/span><strong>#2 \u908a\u4e0a\u908a\u5be6\u4f5c\uff0c\u8f49\u5316\u6210\u5177\u9ad4\u884c\u52d5\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5.png\" alt=\"\" class=\"wp-image-2162\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/8-5-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7dda\u4e0a\u8ab2\u7a0b\u5927\u591a\u90fd\u662f\u4ee5\u9810\u9304\u597d\u7684\u5f71\u7247\u4f86\u5448\u73fe\uff0c\u7576\u4f60\u5728\u4e0a\u8ab2\u6642\uff0c\u82e5\u55ae\u55ae\u53ea\u662f\u50cf\u6709\u6642\u5019\u4f60\u770b Youtube \u4e00\u6a23\u770b\u904e\u53bb\uff0c\u65e2\u6c92\u6709\u5be6\u4f5c\uff0c\u53c8\u6c92\u6709\u505a\u7b46\u8a18\uff0c\u672a\u5c07\u5167\u5bb9\u8f49\u5316\u6210\u5177\u9ad4\u7684\u884c\u52d5\uff0c\u90a3\u9ebc\u9694\u5e7e\u5929\u6216\u5e7e\u9031\uff0c\u53ef\u80fd\u4f60\u4e0d\u4e00\u5b9a\u8a18\u5f97\u81ea\u5df1\u5230\u5e95\u5b78\u5230\u4e86\u4ec0\u9ebc\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u56e0\u6b64\uff0c\u7dda\u4e0a\u8ab2\u7a0b\u7684\u5b78\u7fd2\u4e2d\uff0c\u5f88\u91cd\u8981\u7684\u4e00\u9ede\u5c31\u662f\u8981\u908a\u4e0a\u908a\u5be6\u4f5c\uff0c\u4e0d\u7ba1\u662f\u6280\u8853\u4e0a\u7684\u64cd\u4f5c\uff0c\u53c8\u6216\u8005\u662f\u8ab2\u5f8c\u7684\u4f5c\u696d\u64b0\u5beb\uff0c\u5728\u9019\u4e9b\u904e\u7a0b\uff0c\u4f60\u624d\u66f4\u80fd\u6e05\u695a\u81ea\u5df1\u5c0d\u65bc\u8ab2\u7a0b\u5b78\u7fd2\u5230\u54ea\u500b\u7a0b\u5ea6\u6216\u6709\u6c92\u6709\u78b0\u5230\u4ec0\u9ebc\u554f\u984c\u89e3\u6c7a\u4e0d\u4e86\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5b78\u7fd2\u5f9e\u4f86\u90fd\u4e0d\u8a72\u53ea\u662f\u55ae\u5411\uff0c\u975c\u975c\u7684\u807d\u5b8c\u8001\u5e2b\u6559\u6388\u7684\u8ab2\u7a0b\u5167\u5bb9\u5c31\u7d50\u675f\uff0c\u5b83\u5fc5\u9808\u662f\u96d9\u5411\u7684\uff0c<strong>\u65e2\u8981\u628a\u8ab2\u7a0b\u5167\u5bb9\u5b78\u597d<\/strong>\uff0c<strong>\u4e5f\u5fc5\u9808\u8f38\u51fa\u3001\u884c\u52d5<\/strong>\uff0c<strong>\u7136\u5f8c\u904e\u7a0b\u9047\u5230\u89e3\u4e0d\u958b\u7684\u96e3\u984c<\/strong>\uff0c<strong>\u518d\u56de\u982d\u5411\u8001\u5e2b\u767c\u554f\u8acb\u6559<\/strong>\uff0c<strong>\u9019\u6a23\u4e00\u4f86<\/strong>\uff0c<strong>\u4f60\u8ddf\u8001\u5e2b\u624d\u80fd\u771f\u6b63\u7684\u66f4\u4e0a\u4e00\u5c64\u6a13<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E4%B8%89%E5%A4%A7%E9%81%B8%E6%93%87%E8%AA%B2%E7%A8%8B%E7%9A%84%E5%9F%BA%E6%9C%AC%E6%BA%96%E5%89%87%EF%BC%9A\"><\/span><strong>\u56db\u3001\u4e09\u5927\u9078\u64c7\u8ab2\u7a0b\u7684\u57fa\u672c\u6e96\u5247\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4.png\" alt=\"\" class=\"wp-image-2163\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/9-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e0d\u7ba1\u662f\u5be6\u9ad4\u6216\u662f\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u9019\u908a\u6211\u5c07\u8207\u4f60\u5206\u4eab<strong>\u6211\u9078\u64c7\u8ab2\u7a0b\u7684\u4e09\u5927\u57fa\u672c\u6e96\u5247<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u80fd\u5426\u7acb\u5373\u4f7f\u7528<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u270d\u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"1_%E8%83%BD%E5%90%A6%E7%AB%8B%E5%8D%B3%E4%BD%BF%E7%94%A8%EF%BC%9A\"><\/span><strong>#1 \u80fd\u5426\u7acb\u5373\u4f7f\u7528\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4.png\" alt=\"man-is-using-mobile-smart-phone\" class=\"wp-image-2165\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/10-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9996\u5148\uff0c\u7b2c\u4e00\u500b\u6e96\u5247\u5c31\u662f\u300c\u80fd\u5426\u7acb\u5373\u4f7f\u7528\u300d\uff0c\u70ba\u4ec0\u9ebc\u9019\u9ede\u5f88\u91cd\u8981\u5462\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u6c92\u6709\u8fa6\u6cd5\u99ac\u4e0a\u4f7f\u7528\u7684\u6280\u80fd\u6216\u77e5\u8b58<\/strong>\uff0c<strong>\u4e26\u4e0d\u6703\u70ba\u4f60\u7684\u751f\u6d3b\u6216\u5de5\u4f5c\u5e36\u4f86\u4efb\u4f55\u7684\u6539\u8b8a\u6216\u9032\u5c55<\/strong>\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9322\u8981\u82b1\u5728\u5200\u53e3\u4e0a\uff0c\u5b78\u7fd2\u5fc5\u9808\u6709\u6548\uff0c\u60f3\u4e00\u60f3\uff0c\u82e5\u73fe\u5728<strong>\u4f60\u53ea\u80fd\u6311\u9078\u4e00\u9805\u6280\u80fd\u4f86\u5b78\u7fd2<\/strong>\uff0c<strong>\u90a3\u9019\u80fd\u529b\u6703\u662f\u4ec0\u9ebc\u5462<\/strong>\uff1f<strong>\u5b78\u4e86\u9019\u6280\u80fd\u5f8c<\/strong>\uff0c<strong>\u53c8\u80fd\u66ff\u4f60\u7684\u4eba\u751f\u5e36\u4f86\u591a\u5927\u7684\u8f49\u8b8a<\/strong>\uff1f<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"2_%E9%8C%A2%E8%B7%9F%E6%99%82%E9%96%93%E6%98%AF%E5%90%A6%E6%8A%95%E8%B3%87%E5%BE%97%E5%80%BC%E5%BE%97%EF%BC%9A\"><\/span><strong>#2 \u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4.png\" alt=\"coins-and-alarm\" class=\"wp-image-2166\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/11-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4ee5\u524d\u6211\u5728\u807d\u6f14\u8b1b\u6642\uff0c\u514d\u8cbb\u6216 300 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\u5143\u5de6\u53f3\u7684\u8b1b\u5ea7\uff0c\u4e00\u65b9\u9762\u662f<strong>\u4f60\u7684\u6642\u9593\u5176\u5be6\u6bd4\u4f60\u7684\u9322\u66f4\u8cb4\u91cd<\/strong>\uff0c\u4f60\u4e00\u53bb\u53c3\u8207\u9019\u985e\u7684\u8b1b\u5ea7\uff0c\u4f60\u5c31\u5c11\u4e86\u5169\u3001\u4e09\u500b\u5c0f\u6642\u4ee5\u4e0a\u7684\u6642\u9593\u53ef\u4ee5\u62ff\u4f86\u904b\u7528\uff0c\u9019\u6a23\u771f\u7684\u503c\u5f97\u55ce\uff1f\u53e6\u4e00\u65b9\u9762\u4e5f\u662f\u4e0a\u904e\u9019\u9ebc\u591a\u4fbf\u5b9c\u7684\u8b1b\u5ea7\uff0c\u6703\u771f\u7684\u4e86\u89e3<strong>\u4e00\u5206\u9322\u4e00\u5206\u8ca8<\/strong>\u7684\u9053\u7406\uff0c\u8207\u5176\u807d\u4e86 10 \u5834\u514d\u8cbb\u6216 300 \u5143\u5de6\u53f3\u7684\u8b1b\u5ea7\uff0c\u4e0d\u5982\u53bb\u807d1\u5834\u50f9\u683c\u66f4\u9ad8\u7684\u8b1b\u5ea7\uff0c\u514d\u8cbb\u7684\u6709\u6642\u5019\u771f\u7684\u5f88\u5c11\u6703\u88ab\u73cd\u60dc\uff0c\u800c\u4e14\uff0c\u7576\u4f60\u4ed8\u4e86\u66f4\u591a\u7684\u9322\uff0c\u4f60\u6703\u66f4\u8a8d\u771f\u7684\u5728\u8ab2\u5802\u4e0a\u5b78\u7fd2\uff0c\u4f60\u4e5f\u53ef\u80fd\u7d50\u4ea4\u5230\u66f4\u512a\u8cea\u7684\u670b\u53cb\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6240\u4ee5\uff0c\u7b2c\u4e8c\u500b\u6e96\u5247\u662f\u300c\u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97\u300d\uff0c\u4e0d\u8981\u770b\u5f88\u591a\u4eba\u8cfc\u8cb7\uff0c\u4f60\u5c31\u4e00\u5473\u7684\u8ddf\u98a8\uff0c\u800c\u662f\u8981\u505c\u4e0b\u4f86\u554f\u554f\u81ea\u5df1\uff1a\u300c<strong>\u9019\u8ab2\u7a0b\u7684\u9322\u6211\u82e5\u4ed8\u51fa\u53bb<\/strong>\uff0c<strong>\u771f\u7684\u503c\u5f97\u55ce<\/strong>\uff1f<strong>\u503c\u5f97\u5728\u54ea<\/strong>\uff1f<strong>\u6211\u80fd\u5be6\u969b\u7372\u5f97\u4ec0\u9ebc<\/strong>\uff1f\u300d\u3001\u300c<strong>\u6211\u8981\u82b1\u5728\u9019\u8ab2\u7a0b\u4e0a\u7684\u7e3d\u6642\u9593<\/strong>\uff0c<strong>\u503c\u5f97\u6211\u4ed8\u51fa\u55ce<\/strong>\uff1f<strong>\u70ba\u4ec0\u9ebc<\/strong>\uff1f<strong>\u6703\u4e0d\u6703\u6709\u5176\u5b83\u66f4\u597d\u6216\u66f4\u9069\u5408\u6211\u7684\u9078\u64c7<\/strong>\uff1f\u300d<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u4eba\u591a\u7684\u5730\u65b9\u4e0d\u4e00\u5b9a\u8981\u53bb<\/strong>\uff0c<strong>\u4f46\u4eba\u5c11\u7684\u5730\u65b9\u5982\u679c\u771f\u7684\u662f\u4f60\u6700\u597d\u7684\u9078\u64c7<\/strong>\uff0c<strong>\u4f60\u4e5f\u8981\u6562\u53bb<\/strong>\uff0c<strong>\u8acb\u505a\u4f60\u81ea\u5df1\u7684\u4e3b\u4eba<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-background wp-block-heading\" style=\"background-color:#ffcb7e\"><span class=\"ez-toc-section\" id=\"3_%E8%80%81%E5%B8%AB%E7%9A%84%E8%83%8C%E6%99%AF%E3%80%81%E7%82%BA%E4%BA%BA%E3%80%81%E5%83%B9%E5%80%BC%E8%A7%80%EF%BC%9A\"><\/span><strong>#3 \u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4.png\" alt=\"teacher\" class=\"wp-image-2167\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/12-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7b2c\u4e09\u500b\u6e96\u5247\u662f\u300c\u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\u300d\uff0c\u70ba\u4ec0\u9ebc\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6280\u5de7\u3001\u5c08\u696d\u90fd\u6709\u8fa6\u6cd5\u900f\u904e\u5927\u91cf\u884c\u52d5\u6216\u6642\u9593\u53bb\u7fd2\u5f97\uff0c\u53ef<strong>\u4e00\u500b\u4eba\u7684\u80cc\u666f<\/strong>\u3001<strong>\u70ba\u4eba<\/strong>\u3001<strong>\u50f9\u503c\u89c0\u4e0d\u4e00\u5b9a\u6709\u8fa6\u6cd5\u5b8c\u5168\u8907\u88fd<\/strong>\uff0c<strong>\u82e5\u4f60\u5c31\u4e0d\u662f\u9019\u6a23\u7684\u4eba\u6216\u4f60\u8907\u88fd\u7684\u4e0d\u597d<\/strong>\uff0c<strong>\u9084\u53ef\u80fd\u9020\u6210\u53cd\u6548\u679c<\/strong>\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4f46\u554f\u984c\u662f\u8a72\u5982\u4f55\u77e5\u9053\u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\u5462\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e00\u822c\u4f86\u8aaa\u6211\u6703\u53bb\u770b\u8001\u5e2b\u7684\u4fe1\u4ef6\u3001\u7db2\u7ad9\u6216\u7c89\u7d72\u5c08\u9801\u4e0a\u5beb\u51fa\u4f86\u7684\u6587\u5b57\uff0c\u662f\u5426\u6709\u5206\u4eab\u81ea\u5df1\u7684\u500b\u4eba\u6545\u4e8b\uff1f\u6587\u5b57\u5448\u73fe\u51fa\u4f86\u7684\u6703\u7d66\u6211\u4ec0\u9ebc\u6a23\u7684\u611f\u89ba\uff1f\u80cc\u5f8c\u662f\u5426\u6709\u860a\u542b\u8001\u5e2b\u7684\u50f9\u503c\u89c0\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7576\u7136\u5982\u679c\u8001\u5e2b\u6709\u5be6\u9ad4\u6216\u7dda\u4e0a\u7684\u5f71\u7247\u6216\u8b1b\u5ea7\uff0c\u4f60\u4e5f\u53ef\u4ee5\u4e00\u63a2\u7a76\u7adf\uff0c\u53ef\u9019\u4e9b\u5f80\u5f80\u4e0d\u662f\u99ac\u4e0a\u5c31\u80fd\u5f97\u77e5\u7684\uff0c\u4f60\u5fc5\u9808\u82b1\u4e9b\u6642\u9593\u53bb\u8a8d\u771f\u7d30\u8b80\u3001\u4ed4\u7d30\u89c0\u5bdf\u500b\u4e00\u6bb5\u6642\u9593\uff0c\u518d\u53bb\u8a55\u4f30\u4ed6\u662f\u5426\u80fd\u6210\u70ba\u4f60\u7684\u6559\u7df4\u6216\u8001\u5e2b\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9078\u5c0d\u6559\u7df4\u6216\u8001\u5e2b\u771f\u7684\u5f88\u91cd\u8981\uff0c<strong>\u4f60\u8ddf\u8457\u4ec0\u9ebc\u6a23\u7684\u4eba<\/strong>\uff0c<strong>\u4f60\u5c31\u5bb9\u6613\u6709\u4ec0\u9ebc\u6a23\u7684\u4eba\u751f<\/strong>\uff0c\u6216\u8005<strong>\u4f60\u77e5\u9053\u4f60\u662f\u4ec0\u9ebc\u6a23\u7684\u4eba<\/strong>\uff0c<strong>\u4f60\u5c31\u9078\u90a3\u500b\u8ddf\u4f60\u5404\u65b9\u9762\u6700\u76f8\u4f3c\u7684\u4eba<\/strong>\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u4f60\u5fc3\u88e1\u5fc5\u9808\u6709\u4e00\u628a\u5c3a<\/strong>\uff0c<strong>\u6709\u5c6c\u65bc\u4f60\u7684\u539f\u5247<\/strong>\uff0c<strong>\u4f60\u6e05\u695a\u4ec0\u9ebc\u662f\u4f60\u8981\u7684<\/strong>\uff0c<strong>\u4f60\u660e\u767d\u4ec0\u9ebc\u662f\u4f60\u4e0d\u8981\u7684<\/strong>\uff0c<strong>\u4e0d\u8981\u8b93\u7d1b\u64fe\u7684\u4e16\u754c\u6539\u8b8a\u4f60<\/strong>\uff0c<strong>\u800c\u662f\u8981\u5805\u6301\u8457\u4f60\u7684\u5805\u6301<\/strong>\uff0c<strong>\u53bb\u5f71\u97ff\u9019\u500b\u7d1b\u64fe\u7684\u4e16\u754c<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%94%E3%80%81%E7%B7%B4%E7%BF%92%E6%94%B9%E8%AE%8A%EF%BC%9A\"><\/span><strong>\u4e94\u3001\u7df4\u7fd2\u6539\u8b8a\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4.png\" alt=\"woman-is-walking-in-the-nature\" class=\"wp-image-2169\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/13-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u672c\u7bc7\u6587\u7ae0\u8207\u4f60\u5206\u4eab\u8ab2\u7a0b\u6709\u95dc\u7684\u4e3b\u984c\uff0c\u7576\u4f60\u770b\u5b8c\u6587\u7ae0\u5f8c\uff0c\u8acb\u4f60<strong>\u601d\u8003\u4ee5\u4e0b\u4e09\u500b\u554f\u984c<\/strong>\uff0c\u4e26<strong>\u5beb\u4e0b\u4f60\u7684\u7b54\u6848<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">1.<strong>\u5728\u5be6\u9ad4\u8ddf\u7dda\u4e0a\u8ab2\u7a0b\u7e3d\u8a08\u56db\u9ede\u7684\u5b78\u7fd2\u5fc3\u5f97\u88e1<\/strong>\uff0c<strong>\u4f60\u6700\u6709\u5370\u8c61\u6216\u6536\u7a6b\u6700\u5927\u7684\u6709\u54ea\u5169\u9ede\u5462<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">2.<strong>\u5c0d\u65bc\u6211\u9078\u64c7\u8ab2\u7a0b\u7684\u4e09\u5927\u57fa\u672c\u6e96\u5247<\/strong>\uff0c<strong>\u4f60\u662f\u5426\u90fd\u8a8d\u540c\u5462<\/strong>\uff1f<strong>\u70ba\u4ec0\u9ebc<\/strong>\uff1f\u9664\u6b64\u4e4b\u5916\uff0c<strong>\u4f60\u9084\u6709\u5176\u5b83\u7684\u6e96\u5247\u55ce<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">3.<strong>\u4f60\u8fd1\u671f\u662f\u5426\u6709\u5b89\u6392\u8981\u9032\u4fee\u7684\u8ab2\u7a0b\u6216\u8b1b\u5ea7<\/strong>\uff1f<strong>\u4f60\u6703\u5982\u4f55\u61c9\u7528\u4eca\u5929\u5b78\u5230\u7684\u5167\u5bb9<\/strong>\uff1f<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u2764\ufe0f\u6eab\u99a8\u5c0f\u63d0\u9192\u2764\ufe0f\uff1a\u6240\u6709\u7684\u76f8\u95dc\u6587\u7ae0\u90fd\u6703\u653e\u5728\u300c\u63a8\u85a6\u5ef6\u4f38\u95b1\u8b80\u300d\u8655\uff0c\u6b61\u8fce\u60f3\u591a\u4e86\u89e3\u7684\u4f60\u53bb\u770b\u770b\u54e6\u3002<\/span><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%AD%E3%80%81%E7%B5%90%E8%AB%96%EF%BC%9A\"><\/span><strong>\u516d\u3001\u7d50\u8ad6\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1920\" height=\"1080\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4.png\" alt=\"target-and-arrows\" class=\"wp-image-2170\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4.png 1920w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4-1120x630.png 1120w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4-768x432.png 768w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4-1536x864.png 1536w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/04\/14-4-600x338.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u672c\u7bc7\u6587\u7ae0\u7684\u5b78\u7fd2\u91cd\u9ede\u6574\u7406\u5982\u4e0b\uff1a<\/span><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5be6\u9ad4\u8ab2\u7a0b\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u5230\u5f8c\u9762\u591a\u4e0d\u4e00\u5b9a\u6709\u76ca\uff0c\u7cbe\u624d\u662f\u91cd\u9ede\uff1a\u7576\u4f60\u807d\u5230\u4e86\u4e00\u500b\u968e\u6bb5\uff0c\u5927\u81f4\u767c\u73fe\u81ea\u5df1\u5c0d\u5169\u3001\u4e09\u500b\u4e3b\u984c\u60f3\u66f4\u6df1\u5165\u7684\u4e86\u89e3\uff0c\u591a\u5c31\u4e0d\u8a72\u6210\u70ba\u4f60\u8ffd\u6c42\u7684\u91cd\u9ede\uff0c\u53cd\u800c\u8981\u628a\u7cbe\u653e\u5f97\u66f4\u70ba\u91cd\u8981\uff01\u7562\u7adf\u4eba\u7684\u7cbe\u529b\u3001\u6642\u9593\u5747\u6709\u9650\uff0c\u591a\u8ddf\u7cbe\u5c31\u50cf\u9b5a\u8207\u718a\u638c\u4e0d\u53ef\u517c\u5f97\u4e00\u6a23\uff0c\u4f60\u52e2\u5fc5\u5f97\u66ff\u81ea\u5df1\u505a\u51fa\u660e\u667a\u7684\u9078\u64c7\uff0c\u4f55\u8005\u624d\u662f\u7576\u4e0b\u70ba\u91cd\uff1f\u4f60\u53c8\u8a72\u5728\u54ea\u4e00\u65b9\u9762\u5168\u529b\u4ee5\u8d74\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u4e0d\u5149\u8f38\u5165\uff0c\u4e5f\u8981\u82b1\u6642\u9593\u628a\u6280\u80fd\u78e8\u4eae\uff1a\u4fd7\u8a71\u8aaa\u7684\u597d\uff1a\u300c\u5e2b\u7236\u9818\u9032\u9580\uff0c\u4fee\u884c\u5728\u500b\u4eba\u3002\u300d\u627e\u5c0d\u5e2b\u7236\u5b78\u7fd2\u6280\u80fd\u56fa\u7136\u91cd\u8981\uff0c\u4e0d\u904e\uff0c\u5343\u842c\u4e0d\u80fd\u53ea\u6709\u8f38\u5165\u6216\u5c31\u5168\u4ef0\u8cf4\u5e2b\u7236\uff0c\u4f60\u9084\u662f\u5fc5\u9808\u7d2e\u7d2e\u5be6\u5be6\u7684\u53cd\u8986\u8a13\u7df4\u81ea\u5df1\uff0c\u8b93\u9019\u9805\u6280\u80fd\u6210\u70ba\u4f60\u6700\u5f15\u4ee5\u70ba\u50b2\u7684\u62db\u724c\u6b66\u5668\u3002<\/span><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7dda\u4e0a\u8ab2\u7a0b\u7684\u5169\u9ede\u5b78\u7fd2\u5fc3\u5f97<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u4f60\u6709\u591a\u81ea\u5f8b\uff0c\u5c31\u6709\u591a\u81ea\u7531\uff1a\u4e0d\u8981\u8a8d\u70ba\u6709\u82b1\u9322\u6295\u8cc7\u81ea\u5df1\u5c31\u597d\uff0c\u771f\u6b63\u7684\u6295\u8cc7\u81ea\u5df1\u9664\u4e86\u82b1\u9322\uff0c\u9084\u6709\u5f8c\u7e8c\u4e00\u6b65\u4e00\u8173\u5370\u7684\u4ed8\u51fa\u8207\u5be6\u8e10\u3002\u4f60\u8981\u76f8\u4fe1\u4f60\u73fe\u5728\u70ba\u81ea\u5df1\u7a2e\u4e0b\u7684\u6bcf\u500b\u8f9b\u82e6\u7a2e\u5b50\uff0c\u672a\u4f86\u4f60\u90fd\u5c07\u6b61\u559c\u6536\u6210\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u908a\u4e0a\u908a\u5be6\u4f5c\uff0c\u8f49\u5316\u6210\u5177\u9ad4\u884c\u52d5\uff1a\u5b78\u7fd2\u5f9e\u4f86\u90fd\u4e0d\u8a72\u53ea\u662f\u55ae\u5411\uff0c\u975c\u975c\u7684\u807d\u5b8c\u8001\u5e2b\u6559\u6388\u7684\u8ab2\u7a0b\u5167\u5bb9\u5c31\u7d50\u675f\uff0c\u5b83\u5fc5\u9808\u662f\u96d9\u5411\u7684\uff0c\u65e2\u8981\u628a\u8ab2\u7a0b\u5167\u5bb9\u5b78\u597d\uff0c\u4e5f\u5fc5\u9808\u8f38\u51fa\u3001\u884c\u52d5\uff0c\u7136\u5f8c\u904e\u7a0b\u9047\u5230\u89e3\u4e0d\u958b\u7684\u96e3\u984c\uff0c\u518d\u56de\u982d\u5411\u8001\u5e2b\u767c\u554f\u8acb\u6559\uff0c\u9019\u6a23\u4e00\u4f86\uff0c\u4f60\u8ddf\u8001\u5e2b\u624d\u80fd\u771f\u6b63\u7684\u66f4\u4e0a\u4e00\u5c64\u6a13\u3002<\/span><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e09\u5927\u9078\u64c7\u8ab2\u7a0b\u7684\u57fa\u672c\u6e96\u5247<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u80fd\u5426\u7acb\u5373\u4f7f\u7528\uff1a\u6c92\u6709\u8fa6\u6cd5\u99ac\u4e0a\u4f7f\u7528\u7684\u6280\u80fd\u6216\u77e5\u8b58\uff0c\u4e26\u4e0d\u6703\u70ba\u4f60\u7684\u751f\u6d3b\u6216\u5de5\u4f5c\u5e36\u4f86\u4efb\u4f55\u7684\u6539\u8b8a\u6216\u9032\u5c55\u3002\u9322\u8981\u82b1\u5728\u5200\u53e3\u4e0a\uff0c\u5b78\u7fd2\u5fc5\u9808\u6709\u6548\uff0c\u60f3\u4e00\u60f3\uff0c\u82e5\u73fe\u5728\u4f60\u53ea\u80fd\u6311\u9078\u4e00\u9805\u6280\u80fd\u4f86\u5b78\u7fd2\uff0c\u90a3\u9019\u80fd\u529b\u6703\u662f\u4ec0\u9ebc\u5462\uff1f\u5b78\u4e86\u9019\u6280\u80fd\u5f8c\uff0c\u53c8\u80fd\u66ff\u4f60\u7684\u4eba\u751f\u5e36\u4f86\u591a\u5927\u7684\u8f49\u8b8a\uff1f<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u9322\u8ddf\u6642\u9593\u662f\u5426\u6295\u8cc7\u5f97\u503c\u5f97\uff1a\u505c\u4e0b\u4f86\u554f\u554f\u81ea\u5df1\uff1a\u300c\u9019\u8ab2\u7a0b\u7684\u9322\u6211\u82e5\u4ed8\u51fa\u53bb\uff0c\u771f\u7684\u503c\u5f97\u55ce\uff1f\u503c\u5f97\u5728\u54ea\uff1f\u6211\u80fd\u5be6\u969b\u7372\u5f97\u4ec0\u9ebc\uff1f\u300d\u3001\u300c\u6211\u8981\u82b1\u5728\u9019\u8ab2\u7a0b\u4e0a\u7684\u7e3d\u6642\u9593\uff0c\u503c\u5f97\u6211\u4ed8\u51fa\u55ce\uff1f\u70ba\u4ec0\u9ebc\uff1f\u6703\u4e0d\u6703\u6709\u5176\u5b83\u66f4\u597d\u6216\u66f4\u9069\u5408\u6211\u7684\u9078\u64c7\uff1f\u300d\u4eba\u591a\u7684\u5730\u65b9\u4e0d\u4e00\u5b9a\u8981\u53bb\uff0c\u4f46\u4eba\u5c11\u7684\u5730\u65b9\u5982\u679c\u771f\u7684\u662f\u4f60\u6700\u597d\u7684\u9078\u64c7\uff0c\u4f60\u4e5f\u8981\u6562\u53bb\uff0c\u8acb\u505a\u4f60\u81ea\u5df1\u7684\u4e3b\u4eba\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u270d\u8001\u5e2b\u7684\u80cc\u666f\u3001\u70ba\u4eba\u3001\u50f9\u503c\u89c0\uff1a\u9078\u5c0d\u6559\u7df4\u6216\u8001\u5e2b\u771f\u7684\u5f88\u91cd\u8981\uff0c\u4f60\u8ddf\u8457\u4ec0\u9ebc\u6a23\u7684\u4eba\uff0c\u4f60\u5c31\u5bb9\u6613\u6709\u4ec0\u9ebc\u6a23\u7684\u4eba\u751f\uff0c\u6216\u8005\u4f60\u77e5\u9053\u4f60\u662f\u4ec0\u9ebc\u6a23\u7684\u4eba\uff0c\u4f60\u5c31\u9078\u90a3\u500b\u8ddf\u4f60\u5404\u65b9\u9762\u6700\u76f8\u4f3c\u7684\u4eba\u3002\u4f60\u5fc3\u88e1\u5fc5\u9808\u6709\u4e00\u628a\u5c3a\uff0c\u6709\u5c6c\u65bc\u4f60\u7684\u539f\u5247\uff0c\u4f60\u6e05\u695a\u4ec0\u9ebc\u662f\u4f60\u8981\u7684\uff0c\u4f60\u660e\u767d\u4ec0\u9ebc\u662f\u4f60\u4e0d\u8981\u7684\uff0c\u4e0d\u8981\u8b93\u7d1b\u64fe\u7684\u4e16\u754c\u6539\u8b8a\u4f60\uff0c\u800c\u662f\u8981\u5805\u6301\u8457\u4f60\u7684\u5805\u6301\uff0c\u53bb\u5f71\u97ff\u9019\u500b\u7d1b\u64fe\u7684\u4e16\u754c\u3002<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4eba\u751f\u5c31\u50cf\u4e00\u676f\u8336\uff0c\u4e0d\u6703\u82e6\u4e00\u8f29\u5b50\uff0c\u4f46\u7e3d\u6703\u82e6\u4e00\u9663\u5b50\u3002<\/span><\/p><p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u73fe\u5728\u5c31\u662f\u6700\u597d\u53bb\u63d0\u5347\u81ea\u5df1\u7684\u6642\u6a5f\uff0c\u8b93\u4e0d\u9858\u5e73\u51e1\u7684\u4f60\uff0c\u5168\u529b\u4ee5\u8d74\u5230\u611f\u52d5\u81ea\u5df1\u5427\uff01<\/span><\/p><\/blockquote><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#e6e6e6\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u300c2021 \u5e74\u3010\u7d20\u4eba\u5beb\u4f5c\u516c\u958b\u8868\u9054\u5be6\u6230\u73ed\u3011<strong>\u9ad8\u6548\u7387\u6fc3\u7e2e\u5927\u5f59\u6574\uff0c180 \u5206\u9418\u5b8c\u6574\u653b\u7565\u4e0d\u85cf\u79c1\u5927\u653e\u9001<\/strong><\/strong><\/span><strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300d\u7684<\/span><\/strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u7dda\u4e0a\u8ab2\u7a0b\u7d42\u65bc\u51fa\u7210\u56c9\uff0c\u8d85\u65e9\u9ce5\u7968\u9650\u6642\u9650\u984d\u958b\u653e\u5831\u540d\u4e2d\uff0c\u6b61\u8fce\u4f60\u5011\u67e5\u770b<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/projects\/\" target=\"_blank\"><strong>\u5be6\u6230\u73ed\u8ab2\u7a0b\u8a73\u7d30\u4ecb\u7d39<\/strong><\/a><strong>\u3002<\/strong><\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u82e5\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f86\u4fe1\uff08service@smiletseng0521.com\uff09\u6d3d\u8a62\uff0c\u671f\u5f85\u6211\u5011\u80fd\u5728\u8ab2\u5802\u4e0a\u898b\uff01<\/strong><\/span><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6b61\u8fce\u5206\u4eab\u672c\u6587<\/span><\/strong> <span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83d\udd16<\/span><\/p>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-9c2831b1\"><div class=\"uagb-social-share__wrap\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-35cf0cb5\"><a class=\"uagb-ss__link\" 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9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-238e0458\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/telegram.me\/share\/url?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 496 512\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 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41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u95b1\u8b80\u5b8c\u6587\u7ae0\u5f8c\uff0c<strong>\u5982\u679c\u5167\u5bb9\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u8acb\u5e6b\u6211\u6309\u8b9a\u7d66\u4e88\u9f13\u52f5\uff0c\u4e26\u5c07\u5b83\u591a\u591a\u5206\u4eab\u51fa\u53bb\uff0c\u5e6b\u52a9\u4f60\u89ba\u5f97\u9700\u8981\u7684\u670b\u53cb\uff0c\u4f60\u7684\u6bcf\u4e00\u500b\u8cbc\u5fc3\u7684\u8209\u52d5\uff0c\u90fd\u80fd\u652f\u6301\u6211\u7e7c\u7e8c\u7522\u51fa\u66f4\u591a\u512a\u8cea\u7684\u597d\u6587\u7ae0<\/strong>\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u4e5f\u975e\u5e38\u6b61\u8fce\u4f60\u5728\u6587\u7ae0\u4e0b\u65b9\u767c\u554f\u6216\u5206\u4eab\u4f60\u7684\u611f\u60f3\uff0c\u6211\u90fd\u6703\u770b\uff0c\u4e26\u76e1\u53ef\u80fd\u56de\u8986\uff0c\u82e5\u6211\u665a\u56de\uff0c\u9084\u8acb\u4f60\u5011\u591a\u591a\u5305\u6db5\u8207\u8010\u5fc3\u7b49\u5f85\uff0c\u611f\u8b1d\u4f60\u7684\u5305\u5bb9\u8207\u9ad4\u8ad2\u3002\uff08\u5982\u679c\u60f3\u79c1\u4e0b\u4ea4\u6d41\u6216\u5c0d\u5beb\u4f5c\u3001\u5b78\u7fd2\u3001\u500b\u4eba\u6210\u9577\u7b49\u65b9\u9762\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f60\u9f13\u8d77\u52c7\u6c23\u4f86\u4fe1\u6216<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\">\u79c1\u8a0a\u81c9\u66f8\u7c89\u5c08<\/a>\u7b49\uff0c\u4ee5\u4f60\u65b9\u4fbf\u7684\u65b9\u5f0f\u5747\u53ef\uff0c\u6bcf\u5c01\u4fe1\u6216\u8a0a\u606f\u6211\u90fd\u6703\u8a8d\u771f\u770b<\/span>\uff09<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u63a8\u85a6\u5ef6\u4f38\u95b1\u8b80 \ud83d\udcd6<\/span><\/strong><\/p>\n\n\n\n<ul id=\"block-a61438b9-a209-4709-9361-80cd07bfd1f7\"><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/p\/CIViWYHn46H\/\" target=\"_blank\">\u7dda\u4e0a\u8ab2\u7a0bV.S.\u7dda\u4e0b\u8ab2\u7a0b\u200b<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/p\/CGFVzyAgSOS\/\" target=\"_blank\">\u807d\u518d\u591a\u6f14\u8b1b\uff0c\u6210\u6548\u537b\u4e0d\u9ad8\uff1f\u200b<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/4-ways-to-overcome-your-fear\/\" target=\"_blank\">\u5982\u4f55\u514b\u670d\u6050\u61fc\uff1f 4 \u65b9\u6cd5\u589e\u52a0\u4f60\u7684\u52c7\u6c23\u6307\u6578\uff01<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/how-to-coexist-with-stress\/\" target=\"_blank\">\u5982\u4f55\u8207\u58d3\u529b\u5171\u5b58\uff1f 2 \u5fc3\u614b\u30013 \u6280\u5de7\u50be\u56ca\u76f8\u6388\uff0c\u7d66\u6709\u58d3\u529b\u7684\u4f60\uff0c\u4f86\u9ede\u751f\u6d3b\u8abf\u5291\uff01<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/how-to-read-a-book-efficiently\/\" target=\"_blank\">\u7834\u89e3\u95b1\u8b80\u5e38\u898b\u554f\u984c\uff0c\u6253\u9020\u9ad8\u6548\u95b1\u8b80 3 \u6b65\u9a5f\uff0c\u5104\u842c\u5bcc\u7fc1\u5df4\u83f2\u7279\u3001\u7956\u514b\u67cf\u90fd\u6709\u7684\u95b1\u8b80\u7fd2\u6163\uff01<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/how-to-build-confidence\/\" target=\"_blank\">6000 \u5b57\u4e7e\u8ca8\u6587\uff1a\u6c92\u81ea\u4fe1\u7684\u539f\u56e0\uff1f\u5efa\u7acb\u81ea\u4fe1\u7684 8 \u5927\u7d55\u62db\uff0c\u5176\u4e2d 1 \u62db\u662f\u9060\u96e2\u6d88\u6975\u8ca0\u9762\u7684\u4eba\uff01<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/xmind-8-how-to-use\/\" target=\"_blank\">\u3010XMIND 8 \u57fa\u790e\u4f7f\u7528\u6559\u5b78\u53ca\u5be6\u969b\u61c9\u7528\u6848\u4f8b\u3011\u8b93\u521d\u5b78\u8005\u8f15\u9b06\u5165\u9580\uff0c\u5e36\u4f60\u5feb\u901f\u4e0a\u624b\u5fc3\u667a\u5716\u8edf\u9ad4\uff01<\/a><\/span><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u76f8\u95dc\u53c3\u8003\u9023\u7d50 <\/strong>\ud83d\udcda<\/span><\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/liswei.com\/tw\/how-to-choose-the-right-lesson\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u6211\u5982\u4f55\u9078\u64c7\u300c\u5be6\u9ad4\u8ab2\u7a0b\u300d\u6216\u300c\u7dda\u4e0a\u8ab2\u7a0b\u300d\uff1f<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/crossing.cw.com.tw\/article\/13919\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u7dda\u4e0a\u5b78\u7fd2\u6b63\u592f\uff1f\u81f3\u5c11\u4e03\u6210\u4ee5\u4e0a\u300c\u68c4\u8ab2\u7387\u300d\u2500\u2500\u4e0d\u60f3\u8ddf\u98a8\u6d6a\u8cbb\u9322\uff0c\u5148\u554f\u81ea\u5df1 4 \u500b\u554f\u984c<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u66fe\u9401\u6f2b<\/strong><\/span> <strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">Smile Tseng \ud83d\ude01<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83d\udcaa<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5206\u4eab\u6709\u95dc\u500b\u4eba\u6210\u9577\u5167\u5bb9<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u2728\u5e0c\u671b\u7576\u5225\u4eba\u7684\u5149\uff0c\u6210\u70ba\u5f71\u97ff\u751f\u547d\u7684\u529b\u91cf<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83e\udd1d<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u900f\u904e\u6bcf\u9031\u56fa\u5b9a\u6587\u7ae0\u7684\u7522\u51fa\uff0c\u966a\u4f60\u4e00\u8d77\u6301\u7e8c\u7684\u524d\u9032<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u70ba\u4f60\u737b\u4e0a\u6574\u7406\u597d\u7684\u5716\u6587\u6599\u7406\u83dc\u55ae\ud83d\udc49\ud83d\udc49<a href=\"https:\/\/taplink.cc\/smiletseng0521\" target=\"_blank\" rel=\"noreferrer noopener\">\u6240\u6709\u5e73\u53f0\u9023\u7d50\u9ede\u6b64<\/a><\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u55ae\u4e00\u5e73\u53f0\u5feb\u901f\u9375<\/span><\/strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"> \ud83d\udce2<\/span><\/p>\n\n\n\n<div class=\"wp-block-qubely-socialicons qubely-block-63fe29\"><div class=\"qubely-block-social-icons  qubely-layout-fill qubely-style-default\"><ul class=\"qubely-ul\"><li class=\"qubely-li qubely-social-item qubely-social-facebook\" arealabel=\"Facebook\"><a href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-facebook\"><\/i><span class=\"qubely-social-label\">Facebook<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-youtube\" arealabel=\"Youtube\"><a href=\"https:\/\/www.youtube.com\/channel\/UCBzbE53dW5f-TAnPcLfdFSg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-youtube\"><\/i><span class=\"qubely-social-label\">Youtube<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-instagram\" arealabel=\"Instagram\"><a href=\"http:\/\/instagram.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-instagram\"><\/i><span class=\"qubely-social-label\">Instagram<\/span><\/a><\/li><\/ul><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u6b61\u8fce\u6309\u8b9a\u8ffd\u8e64\u6211\u7684\u7c89\u7d72\u5c08\u9801\u300c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\">\u66fe\u9401\u6f2b Smile Tseng<\/a>\u300d\uff0c\u4e0d\u53ea\u6709\u6700\u65b0\u6587\u7ae0\uff0c\u9084\u6703\u4e0a\u50b3 Youtube \u5f71\u7247\uff0c\u4f60\u5c07\u66f4\u4e0d\u6703\u932f\u904e\u4efb\u4f55\u6700\u65b0\u6d88\u606f\u3002<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCBzbE53dW5f-TAnPcLfdFSg\" target=\"_blank\">Youtube<\/a> \u6b63\u5f0f\u555f\u52d5\uff0c<strong>\u661f\u671f\u4e00\u3001\u4e09\u4e2d\u5348 12\uff1a30 \u6e96\u6642\u66f4\u65b0<\/strong>\uff0c\u559c\u6b61\u9019\u983b\u9053\uff0c\u6b61\u8fce\u4f60\u8a02\u95b1\u3001\u8ffd\u8e64\uff0c\u4e26\u958b\u555f\u5c0f\u9234\u943a\u901a\u77e5\uff0c\u4f60\u7684\u6bcf\u4e00\u4efd\u652f\u6301\u5c0d\u6211\u4f86\u8aaa\u90fd\u5f88\u91cd\u8981\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a href=\"http:\/\/instagram.com\/smiletseng0521\/\" target=\"_blank\" 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