{"id":2911,"date":"2021-07-01T05:39:10","date_gmt":"2021-06-30T21:39:10","guid":{"rendered":"https:\/\/smiletseng0521.com\/?p=2911"},"modified":"2021-08-17T13:45:07","modified_gmt":"2021-08-17T05:45:07","slug":"do-not-let-stress-be-your-straw","status":"publish","type":"post","link":"https:\/\/smiletseng0521.com\/do-not-let-stress-be-your-straw\/","title":{"rendered":"\u3010\u601d\u7dad\u5347\u7d1a #12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"940\" height=\"788\" src=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/07\/\u3010\u601d\u7dad\u5347\u7d1a-12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349.png\" alt=\"\u3010\u601d\u7dad\u5347\u7d1a #12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349\" class=\"wp-image-2912\" srcset=\"https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/07\/\u3010\u601d\u7dad\u5347\u7d1a-12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349.png 940w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/07\/\u3010\u601d\u7dad\u5347\u7d1a-12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349-752x630.png 752w, https:\/\/smiletseng0521.com\/wp-content\/uploads\/2021\/07\/\u3010\u601d\u7dad\u5347\u7d1a-12\u3011\u5fc3\u614b\u81f4\u52dd\uff0c\u5225\u8b93\u58d3\u529b\u6210\u70ba\u58d3\u57ae\u4f60\u7684\u90a3\u6839\u7a3b\u8349-768x644.png 768w, 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class=\"qubely-custom-font\">\u300a<\/span><\/a><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E6%9D%B1%E5%A4%A7%E7%89%B9%E8%A8%93%E7%8F%AD_(%E9%9B%BB%E8%A6%96%E5%8A%87)\" target=\"_blank\" rel=\"noreferrer noopener\">\u6771\u5927\u7279\u8a13\u73ed 2\u300b<\/a>\u6211\u6bcf\u9031\u90fd\u6703\u6301\u7e8c\u6536\u770b\uff0c\u6b77\u7d93\u5169\u500b\u6708\u5de6\u53f3\u7684\u6642\u9593\uff0c\u6c92\u60f3\u5230\u5728\u9019\u661f\u671f\u4e00\u5df2\u7d93\u4f86\u5230\u4e86\u7d50\u5c40\uff0c\u6574\u90e8\u96fb\u8996\u5287\u7684\u5287\u60c5\u3001\u91d1\u53e5\u7b49\u90fd\u4ee4\u6211\u8b9a\u4e0d\u7d55\u53e3\uff0c\u4e5f\u8b93\u6211\u6536\u7a6b\u6eff\u6eff\uff0c\u6709\u6a5f\u6703\u9084\u6253\u7b97\u91cd\u982d\u518d\u770b\u4e00\u904dXD<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5728\u806f\u5408\u65b0\u805e\u7db2\u3008<a href=\"https:\/\/udn.com\/news\/story\/6885\/5562892\" target=\"_blank\" rel=\"noreferrer noopener\">\u8ffd\u6c42\u5b8c\u7f8e\u932f\u4e86\u55ce\uff1f \u6771\u5927\u751f\u8209\u300c\u6771\u5927\u7279\u8a13\u73ed2\u300d\u70ba\u4f8b\uff1a\u58d3\u529b\u5927\u6703\u53cd\u6548\u679c<\/a>\u3009\u6709\u63d0\u5230\u7b2c\u4e5d\u96c6\u7684\u5167\u5bb9\uff1a<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u6afb\u6728\u8001\u5e2b\u8ddf\u5b78\u751f\u7028\u6236\u8f1d\u6253\u8ced\uff0c\u6bd4\u8cfd\u9805\u76ee\u662f\u6295\u7c43\uff0c\u770b\u8ab0\u80fd\u5728 10 \u7403\u4e4b\u5167\u6295\u9032\u66f4\u591a\u7403\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u4e00\u958b\u59cb\uff0c\u7028\u6236\u96d6\u7136\u9023\u9032\u5169\u7403\uff0c\u6afb\u6728\u8001\u5e2b\u524d\u5169\u7403\u90fd\u843d\u7a7a\uff0c\u4f46\u5f8c\u4f86\u6afb\u6728\u8001\u5e2b\u7684\u6295\u7c43\u547d\u4e2d\u7387\u8d8a\u4f86\u8d8a\u9ad8\uff0c\u53cd\u800c\u662f\u7028\u6236\u537b\u983b\u983b\u5931\u5e38\u843d\u7a7a\uff0c\u6700\u5f8c\uff0c\u7531\u6afb\u6728\u8001\u5e2b\u8d0f\u4e0b\u4e86\u9019\u6b21\u7684\u5c0d\u6c7a\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7136\u5f8c\uff0c\u6afb\u6728\u8001\u5e2b\u85c9\u8457\u9019\u6b21\u7684\u6bd4\u8cfd\uff0c\u5206\u6790\u7028\u6236\u4e4b\u6240\u4ee5\u6703\u8f38\u6389\u7684\u539f\u56e0\u5c31\u5728\u65bc\u4ed6\u60f3\u8981\u300c\u6bcf\u4e00\u7403\u90fd\u6295\u9032\u300d\uff0c\u6240\u4ee5\uff0c\u53ea\u8981\u51fa\u4e86\u4e00\u4e9b\u5dee\u932f\uff0c\u5167\u5fc3\u58d3\u529b\u5c31\u6703\u8d8a\u4f86\u8d8a\u5927\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u597d\u5de7\u4e0d\u5de7\uff0c\u6afb\u6728\u8001\u5e2b\u53c8\u5728\u6b64\u6642\u4e0d\u65b7\u9032\u7403\uff0c\u7028\u6236\u7684\u5fc3\u614b\u66f4\u662f\u5fb9\u5e95\u88ab\u5f71\u97ff\uff0c\u53cd\u5012\u662f\u6afb\u6728\u8001\u5e2b\uff0c\u4ed6\u5f9e\u525b\u958b\u59cb\u5c31\u62b1\u6301\u8457\u300c\u9032\u500b\u516d\u7403\u5de6\u53f3\u5c31\u597d\u300d\u7684\u5fc3\u614b\uff0c\u56e0\u6b64\uff0c\u5373\u4fbf\u6700\u521d\u9023\u7e8c\u843d\u7a7a\u5169\u7403\uff0c\u4ed6\u4e5f\u4e0d\u6703\u7dca\u5f35\uff0c\u4e5f\u5c31\u66f4\u80fd\u5fb9\u5e95\u767c\u63ee\u5be6\u529b\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u9019\u6a23\u7684\u6545\u4e8b\u6240\u5448\u8ff0\u7684\u6b63\u662f\u300a\u53ef\u6a02\u85af\u689d\u5fc3\u7406\u5b78\u300b\u6240\u63d0\u5230\u7684\u300c<a href=\"https:\/\/wiki.mbalib.com\/zh-tw\/%E8%A9%B9%E6%A3%AE%E6%95%88%E5%BA%94\" target=\"_blank\" rel=\"noreferrer noopener\">\u8a79\u68ee\u6548\u61c9<\/a>\u300d\uff0c\u4e5f\u5c31\u662f\u4eba\u5011\u628a\u5e73\u6642\u8868\u73fe\u826f\u597d\uff0c\u4f46\u7531\u65bc\u7f3a\u4e4f\u61c9\u6709\u7684\u81ea\u4fe1\u7b49\u5fc3\u7406\u56e0\u7d20\uff0c\u800c\u5c0e\u81f4\u6b63\u5f0f\u6bd4\u8cfd\u5931\u6557\u6240\u7522\u751f\u7684\u4e00\u7a2e\u73fe\u8c61\uff0c\u800c\u9019\u6548\u61c9\u7684\u8d77\u6e90\u5c31\u662f\u4e00\u540d\u540d\u70ba\u8a79\u68ee\u7684\u904b\u52d5\u54e1\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u7576\u7136\u66f8\u4e2d\u9084\u6709\u5176\u5b83\u6bd4\u8f03\u65e5\u5e38\u7684\u4f8b\u5b50\uff0c\u6bd4\u5982\u8aaa\uff1a<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">1.\u5e73\u5e38\u8003\u8a66\u90fd\u540d\u5217\u524d\u8305\u7684\u5b78\u751f\uff0c\u5728\u5927\u578b\u8003\u8a66\u6210\u7e3e\u537b\u4e0d\u76e1\u7406\u60f3\uff1b<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">2.\u660e\u660e\u88ab\u5927\u5bb6\u770b\u597d\u5be6\u529b\u5805\u5f37\u7684\u904b\u52d5\u5bb6\uff0c\u537b\u5728\u8cfd\u5834\u4e0a\u98f2\u6068\u6557\u5317\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u800c\u6703\u7522\u751f\u9019\u6a23\u7684\u6548\u61c9\uff0c\u6b78\u6839\u7a76\u67e2\u90fd\u8ddf\u300c\u58d3\u529b\u300d\u6709\u95dc\uff0c\u4f60\u63a7\u5236\u7684\u597d\uff0c\u5c31\u6210\u4e86\u52a9\u529b\uff1b\u4f60\u63a7\u5236\u4e0d\u7576\uff0c\u5247\u8b8a\u6210\u963b\u7919<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u5c31\u50cf\u6211\u4e4b\u524d\u5728\u5f9e\u4e8b\u6c92\u5e95\u85aa\u7684\u4fdd\u96aa\u696d\u52d9\u6642\uff0c\u90a3\u6642\u5c31\u662f\u906d\u9047\u4e86\u6975\u5176\u9f90\u5927\u7684\u7d93\u6fdf\u3001\u611f\u60c5\u3001\u5de5\u4f5c\u58d3\u529b\uff0c\u6211\u5e7e\u4e4e\u62db\u67b6\u4e0d\u4f4f\uff0c\u5c0e\u81f4\u5f8c\u9762\u7d93\u6b77\u4e86\u883b\u9577\u4e00\u6bb5\u6642\u9593\u7684\u4f4e\u6f6e\u671f\uff0c\u7e3d\u662f\u8ca0\u9762\u601d\u8003\uff0c\u58d3\u529b\u5728\u9019\u6642\u5c31\u6210\u4e86\u7d46\u8173\u77f3\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" 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class=\"qubely-custom-font\">\u5c31\u7b97\u4eca\u5929\u6709\u5169\u500b\u4e0d\u540c\u7684\u4eba\uff0c\u9762\u81e8\u8457\u76f8\u540c\u7684\u58d3\u529b\uff0c\u6240\u5c55\u73fe\u51fa\u4f86\u7684\u6a21\u6a23\u8ddf\u614b\u5ea6\u4e5f\u4e0d\u6703\u5b8c\u5168\u4e00\u6a23\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u8a18\u5f97\uff0c<strong>\u5982\u679c\u547d\u904b\u771f\u7684\u7a81\u7136\u4ea4\u7d66\u4f60\u4e00\u9846\u9178\u6ab8\u6aac\uff0c\u4f60\u4e5f\u8981\u76f8\u4fe1\u81ea\u5df1\u53ef\u4ee5\u5c07\u5b83\u505a\u6210\u4e00\u676f\u53ef\u53e3\u7684\u6ab8\u6aac\u6c41<\/strong>\u3002<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u90a3\u6211\u5011\u4e0b\u661f\u671f\u56db\u65e9\u4e0a\u518d\u898b\u56c9\uff0c\u771f\u8aa0\u7684\u795d\u798f\u4eca\u5929\u7684\u4f60\u80fd\u6bd4\u6628\u5929\u7684\u4f60\u66f4\u597d\uff01<\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u4eca\u65e5\u7684\u601d\u8003\u884c\u52d5<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p>\u00b7 <strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u4f60\u5f88\u91cd\u8981\uff0c\u6b61\u8fce\u56de\u4fe1\u7d66\u4e88\u56de\u994b\u3001\u8207\u6211\u4ea4\u6d41\u6216\u7559\u4e0b\u4f60\u7684\u555f\u767c\u3001\u7b54\u6848\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u00b7 <strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u4f60\u4e5f\u6709\u770b\u300a\u6771\u5927\u7279\u8a13\u73ed 2\u300b\u9019\u90e8\u96fb\u8996\u5287\u55ce\uff1f\u5018\u82e5\u6709\u7684\u8a71\uff0c\u88e1\u9762\u4f60\u6700\u5370\u8c61\u6df1\u523b\u7684\u4e00\u500b\u89d2\u8272\u662f\u8ab0\u5462\uff1f\u70ba\u4ec0\u9ebc\u4f60\u6703\u9078\u64c7\u9019\u500b\u89d2\u8272\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u00b7 <strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u4e0d\u66c9\u5f97\u81ea 5 \u6708\u4e2d\u65ec\u75ab\u60c5\u7522\u751f\u6bd4\u8f03\u5927\u7684\u8b8a\u5316\u5f8c\uff0c\u5c0d\u4f60\u9020\u6210\u7684\u58d3\u529b\u662f\u5927\u3001\u662f\u5c0f\uff0c\u9084\u662f\u6c92\u6709\u4efb\u4f55\u6539\u8b8a\uff1f\u800c\u4f60\u53c8\u662f\u5982\u4f55\u770b\u5f85\u8ddf\u9762\u5c0d\u7684\u5462\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u00b7 <strong>\u597d<span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5eb7\u6d3b\u52d5\u516c\u544a\uff1aYT 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#e6e6e6\"><div class=\"wp-block-group__inner-container is-layout-flow\">\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u300c2021 \u5e74\u3010\u7d20\u4eba\u5beb\u4f5c\u516c\u958b\u8868\u9054\u5be6\u6230\u73ed\u3011<strong>\u9ad8\u6548\u7387\u6fc3\u7e2e\u5927\u5f59\u6574\uff0c180 \u5206\u9418\u5b8c\u6574\u653b\u7565\u4e0d\u85cf\u79c1\u5927\u653e\u9001<\/strong><\/strong><\/span><strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300d\u7684<\/span><\/strong><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><strong>\u7dda\u4e0a\u8ab2\u7a0b\u7d42\u65bc\u51fa\u7210\u56c9\uff0c\u8d85\u65e9\u9ce5\u7968\u9650\u6642\u9650\u984d\u958b\u653e\u5831\u540d\u4e2d\uff0c\u6b61\u8fce\u4f60\u5011\u67e5\u770b<\/strong><a rel=\"noreferrer noopener\" 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uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-dcaf6d5f\"><div class=\"uagb-social-share__wrap\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ee152845\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c1b4e1ea\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener 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30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.447 65.447 0 0 1-29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u95b1\u8b80\u5b8c\u6587\u7ae0\u5f8c\uff0c<strong>\u5982\u679c\u5167\u5bb9\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u8acb\u5e6b\u6211\u6309\u8b9a\u7d66\u4e88\u9f13\u52f5\uff0c\u4e26\u5c07\u5b83\u591a\u591a\u5206\u4eab\u51fa\u53bb\uff0c\u5e6b\u52a9\u4f60\u89ba\u5f97\u9700\u8981\u7684\u670b\u53cb\uff0c\u4f60\u7684\u6bcf\u4e00\u500b\u8cbc\u5fc3\u7684\u8209\u52d5\uff0c\u90fd\u80fd\u652f\u6301\u6211\u7e7c\u7e8c\u7522\u51fa\u66f4\u591a\u512a\u8cea\u7684\u597d\u6587\u7ae0<\/strong>\uff01<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u4e5f\u975e\u5e38\u6b61\u8fce\u4f60\u5728\u6587\u7ae0\u4e0b\u65b9\u767c\u554f\u6216\u5206\u4eab\u4f60\u7684\u611f\u60f3\uff0c\u6211\u90fd\u6703\u770b\uff0c\u4e26\u76e1\u53ef\u80fd\u56de\u8986\uff0c\u82e5\u6211\u665a\u56de\uff0c\u9084\u8acb\u4f60\u5011\u591a\u591a\u5305\u6db5\u8207\u8010\u5fc3\u7b49\u5f85\uff0c\u611f\u8b1d\u4f60\u7684\u5305\u5bb9\u8207\u9ad4\u8ad2\u3002\uff08\u5982\u679c\u60f3\u79c1\u4e0b\u4ea4\u6d41\u6216\u5c0d\u5beb\u4f5c\u3001\u5b78\u7fd2\u3001\u500b\u4eba\u6210\u9577\u7b49\u65b9\u9762\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f60\u9f13\u8d77\u52c7\u6c23\u4f86\u4fe1\u6216<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\">\u79c1\u8a0a\u81c9\u66f8\u7c89\u5c08<\/a>\u7b49\uff0c\u4ee5\u4f60\u65b9\u4fbf\u7684\u65b9\u5f0f\u5747\u53ef\uff0c\u6bcf\u5c01\u4fe1\u6216\u8a0a\u606f\u6211\u90fd\u6703\u8a8d\u771f\u770b<\/span>\uff09<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u63a8\u85a6\u5ef6\u4f38\u95b1\u8b80 \ud83d\udcd6<\/span><\/strong><\/p>\n\n\n\n<ul id=\"block-0d34b707-1db4-458a-b87d-0eb570918199\"><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/start-to-act-flowering-and-fruiting-lasts\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #1\u300b<\/a><\/span><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/start-to-act-flowering-and-fruiting-lasts\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u958b\u59cb\u9700\u8981\u884c\u52d5\uff0c\u958b\u82b1\u7d50\u679c\u9700\u8981\u6301\u7e8c<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/start-to-act-flowering-and-fruiting-lasts\/\" target=\"_blank\">\u300a<span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #2\u300b\u6240\u8b02\u82f1\u96c4\uff0c\u4e43\u662f\u7121\u8ad6\u4f55\u6642\u90fd\u80fd\u5c07\u7d55\u5883\u6253\u788e\uff0c\u800c\u7e7c\u7e8c\u524d\u884c\u7684\u4eba<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/category\/personal-growth-thinking-upgrade\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #3\u300b\u4fdd\u6709\u9ad8\u539f\u671f\u6642\u9593\uff0c\u8b93\u81ea\u5df1\u5b78\u6703\u6162\u4e0b\u4f86<\/span><\/a><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/circle-of-influence\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #4\u300b\u5ffd\u7565\u773c\u524d\u843d\u5f8c\u7684\u4e8b\u5be6\uff0c\u5c07\u7126\u9ede\u653e\u5728\u672a\u4f86\u6210\u9577\u8301\u58ef\u5f8c\u7684\u4f60<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/%e3%80%90%e6%80%9d%e7%b6%ad%e5%8d%87%e7%b4%9a-5%e3%80%91%e9%9a%a8%e6%84%8f%e9%81%b8%e6%93%87%e7%9a%84%e4%ba%ba%e7%94%9f%ef%bc%8c%e4%b8%8d%e5%80%bc%e5%be%97%e4%b8%80%e9%81%8e%ef%bc%8c%e8%a7%a3\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #5\u300b\u96a8\u610f\u9078\u64c7\u7684\u4eba\u751f\uff0c\u4e0d\u503c\u5f97\u4e00\u904e\uff0c\u89e3\u984c\u4e4b\u524d\u5148\u9078\u5c0d\u984c<\/a><\/span><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/invisible-hand\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #6\u300b\u5c0f\u5fc3\u300c\u9019\u96bb\u770b\u4e0d\u898b\u7684\u624b\u300d\uff0c\u4f60\u5fc5\u9808\u6301\u7e8c\u512a\u5316\u5b83<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/combined-skills\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #7\u300b\u672a\u4f86\u7684\u4e16\u754c\uff0c\u9700\u8981\u7d44\u5408\u5f0f\u6280\u80fd\u7684\u4eba\u624d<\/span><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/boiling-water-effect\/\" target=\"_blank\"><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #8\u300b\u60f3\u540c\u6642\u505a\u597d\u5f88\u591a\u4e8b\u60c5\uff0c\u4f60\u5f97\u5b78\u6703\u300c\u6cb8\u6c34\u6548\u61c9\u300d<\/span><\/a><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/let-the-bullets-fly\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #9\u300b\u51e1\u53ef\u7a4d\u7d2f\uff0c\u7686\u6709\u8907\u5229\uff0c\u8b93\u5b50\u5f48\u518d\u98db\u4e00\u6703\u5152<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/learn-to-give-up\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #10\u300b\u7576\u4f60\u5b78\u6703\u653e\u68c4\u7684\u6642\u5019\uff0c\u4f60\u624d\u958b\u59cb\u9032\u6b65\uff0c\u4f60\u5f97\u5148\u653e\u4e0b\uff0c\u624d\u80fd\u62ff\u56de\u60f3\u8981\u7684<\/a><\/span><\/li><li><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\"><a rel=\"noreferrer noopener\" href=\"https:\/\/smiletseng0521.com\/leader-character\/\" target=\"_blank\">\u300a\u601d\u7dad\u5347\u7d1a\u96fb\u5b50\u5831 #11\u300b\u7576\u4f60\u60f3\u722c\u5f97\u8d8a\u9ad8\uff0c\u4f60\u8d8a\u9700\u8981\u54c1\u683c\u53bb\u652f\u6490<\/a><\/span><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"><strong>\u66fe\u9401\u6f2b<\/strong><\/span> <strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">Smile Tseng \ud83d\ude01<\/span><\/strong><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83d\udcaa<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u5206\u4eab\u6709\u95dc\u500b\u4eba\u6210\u9577\u5167\u5bb9<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u2728\u5e0c\u671b\u7576\u5225\u4eba\u7684\u5149\uff0c\u6210\u70ba\u5f71\u97ff\u751f\u547d\u7684\u529b\u91cf<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\ud83e\udd1d<\/span><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u900f\u904e\u6bcf\u9031\u56fa\u5b9a\u6587\u7ae0\u7684\u7522\u51fa\uff0c\u966a\u4f60\u4e00\u8d77\u6301\u7e8c\u7684\u524d\u9032<\/span><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u70ba\u4f60\u737b\u4e0a\u6574\u7406\u597d\u7684\u5716\u6587\u6599\u7406\u83dc\u55ae\ud83d\udc49\ud83d\udc49<a href=\"https:\/\/taplink.cc\/smiletseng0521\" target=\"_blank\" rel=\"noreferrer noopener\">\u6240\u6709\u5e73\u53f0\u9023\u7d50\u9ede\u6b64<\/a><\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffcb7e\"><strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\">\u55ae\u4e00\u5e73\u53f0\u5feb\u901f\u9375<\/span><\/strong><span data-fontsize=\"24\" style=\"font-size: 24px;\" class=\"qubely-custom-font\"> \ud83d\udce2<\/span><\/p>\n\n\n\n<div class=\"wp-block-qubely-socialicons qubely-block-3290a4\"><div class=\"qubely-block-social-icons  qubely-layout-fill qubely-style-default\"><ul class=\"qubely-ul\"><li class=\"qubely-li qubely-social-item qubely-social-facebook\" arealabel=\"Facebook\"><a href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-facebook\"><\/i><span class=\"qubely-social-label\">Facebook<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-youtube\" arealabel=\"Youtube\"><a href=\"https:\/\/www.youtube.com\/channel\/UCBzbE53dW5f-TAnPcLfdFSg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-youtube\"><\/i><span class=\"qubely-social-label\">Youtube<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-instagram\" arealabel=\"Instagram\"><a href=\"http:\/\/instagram.com\/smiletseng0521\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-instagram\"><\/i><span class=\"qubely-social-label\">Instagram<\/span><\/a><\/li><\/ul><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><span data-fontsize=\"21\" style=\"font-size: 21px;\" class=\"qubely-custom-font\">\u6b61\u8fce\u6309\u8b9a\u8ffd\u8e64\u6211\u7684\u7c89\u7d72\u5c08\u9801\u300c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/smiletseng0521\/\" target=\"_blank\">\u66fe\u9401\u6f2b Smile Tseng<\/a>\u300d\uff0c\u4e0d\u53ea\u6709\u6700\u65b0\u6587\u7ae0\uff0c\u9084\u6703\u4e0a\u50b3 Youtube 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